If you can’t stop properly, you’re not in control—it’s that simple. Every beginner needs to nail this skill first. Without it, you’re at the mercy of the slope, other skiers, and your own fear.
Why It Matters:
Stopping = Confidence. If you don’t trust your ability to stop, you’ll ski tense and hesitant.
Safety First. Not being able to stop puts you and others at risk.
It’s the foundation for everything else. You can’t progress to parallel turns or steeper terrain without control.
Skiing shouldn’t feel like a battle for control. It should feel natural, strong, and fun. If stopping is a struggle, you need to fix it—fast.
At The Edge Strength and Conditioning in Exeter, I help people over 40 get stronger, move better, and enjoy skiing more. Whether it’s building strength for the slopes or improving overall fitness, my Be Stronger After 40 plans are designed for you.
Want to ski with confidence? Let’s get started.
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Grab your FREE Mobility Program | For a Limited Time Only:
â–º https://www.the-edge-strength.co.uk/mobility
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#Exeter #Kettlebell #Conditioning #shorts