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Alan Smith on August 2, 2023 11:30 pm Wear a Skull Cap! If you stop sweating, you need to hydrate! If your urine is super yellow, drink fluids STAT!
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Wear a Skull Cap! If you stop sweating, you need to hydrate! If your urine is super yellow, drink fluids STAT!
Take helmet off for climbs
❤ Giro