Relive the professional race highlights from IRONMAN 70.3 Les Sables D’Olonne-Vendée.
🔔 Subscribe to our channel, and turn on notifications:
https://www.youtube.com/user/ironmantriathlon?sub_confirmation=1
💻 Visit our website and find your race: https://www.ironman.com/
📱 Follow us on our social networks:
Instagram: https://instagram.com/ironmantri
Twitter: https://twitter.com/ironmantri
Facebook: https://www.facebook.com/ironmantri
TikTok: https://www.tiktok.com/@ironmantri
a [Music] beond they new and welcome to the Iron Man 74 three saes donon Von D this is the beautiful Atlantic coast of Western France here this is the bay bisque where the athletes will be swimming today the Western French Coast is also known as the coir and it is the first Iron Man 70.3 L de v d race since 2019 it’s the 10th event of the Iron Man Pro Series seventh Iron Man 70.3 in the series there Joe yes Greg thanks uh for having me on the show tonight uh this event boasts strong Pro Fields with 25 female and 44 male Pros including defending female champion sha Charlene clavell and Maya stage Nelson who is currently ranked seventh in the point standings and Julie Amo currently ranked 17th notably Rico Bogan and Gustaf Eden are making their first starts in the Iron Man Pro Series yes and 2500 points today go to the Pro male and pro female winners here today and the weather Joe looks pretty good presented by Roa yeah not too bad it’s a good racing temperature there 62° F which is 17° C it’s a little cloudy right now uh FS around 62 and um 62 De fenhe a little bit of wind out the Northeast uh not much sun to speak of and the humidity is quite high but expect to drop off as the clouds sort of dissipate there is M jol and also clemont minion they are boyfriend girlfriend they hail out of n France in southern France they are training out of the area there and uh that is also where clemont hails from so they are looking good let’s go over and take a look at our Men’s Pro notables today let’s start out with the 70.3 world champion from 2023 r o Bergen from Germany off to a great start of the year as well Gustaf Eden welcome back Gustaf the IMM world champion clemon from France also ano Gio and then we have Nicholas quinet from South Africa who’s currently residing in Boulder had a good start to the season Nicholas man having a great start also camworth he finally actually showed up to a race which is great to see he’ll beas Tasmanian Tasman exactly like me Rasmus venon after his win at Iron Man South Africa early this year is back to race a 70.3 Geor Goodwin and Yuri cluen as well who off recent win in Singapore yeah good to see Yuri kulan racing again had a good race in Singapore but he’s been out since then all right in the female Pro notables today start out with Emily morier from France and then also maeline Pierre and there is Kate curan from the United Kingdom May St neelson is having a good year so far there Joe and one of the favorites today yeah and also we have uh Charlene clavel uh Pam olera who watched for her in the swim she’s a very very fast swimmer uh Daniel Daniela blel from Germany very strong biker Nikki bartler as well very good on the bike and the Run uh Caroline uh Carol line pole also a very good swimmer watch for to get out early in the swim and Louisa nignog Pratt also the Italian a very very good swimmer I’m man 70.3 L Delon voni here on the West Coast of France we are expecting a fantastic race here today it’s a great swim course an even better bike course and the Run course is so good for the spectators out there let’s go over Joe and take a look at our Men’s Pro Series standings right now no change at the top how however Matty Hansen hung on to it last week with 10,693 but the big mover in the field up five slots was Jackson laundry yeah no uh no one’s going to be catching Matt Hansen anytime soon he’s really come out this season with all guns blazing so fantastic to see him right at the number one position but yeah Jackson laundry uh very consistent uh inching his way uh towards the top there but uh looking really good so far Colin suin third place there he went up two spots as Patrick Langer went down two so the two-time Iron Man world champion down a couple Chris life and stays uh well actually he went up six there and Fifth Place Jackson uh sorry Justin real had a great race up there in Mont trbl Nick Thompson in seventh there’s Mark Cy had a good race as well just fading at the end there on trumbl Andre Lopez and Braden Curry over there in cans a couple of weeks ago in second spot over to our women’s Kylie Simpson no change at the top there and finella langri hanging on the second place yeah no they’re long way in front right now obviously you can see they’ve raced two of the Iron Man which carry more weight in the Iron Man points so no surprise there but great starts of the year as we reach the halfway point of the SE season uh then we got L Williams and Hannah Barry are doing very well from New Zealand Daniel Lewis some great 70.3 races there she’s locked racked up three races already and in sitting in Sixth and Maj St Nelson also looking really good there as well yeah Maya she’s racing today as well so look for her to go up the rankings Alice Alberts and Ellie salous Emma palent Brown rounding out the top 10 there Emma going down two spots but expect her to go back up a few when she starts again she’s in a little bit of a break right now she had a really big start to the year look at these beautiful overhead shots that’s the Atlantic Ocean this is the Bay of bisque and what’s really cool about this course Joe is that they swim the first part in the open water here then they go down the canal now the canal here is just so unreal it’s sort of reminiscent of what they do up in clarenford at the IM man Austria when they swim down the canal and then they exit the water all right there is the long awaited return of Gustaf Eden from Norway there he’s just getting ready for his race here today so let’s go over and take a look at our course Maps right now we’ll start out with the Roa swim course yeah the Roa swim course the 1.9 km 1.2 mile swim is a as Greg said a point-to-point ocean swim swim starts on the beach in front of Los an with athletes competing the historic vendy Globe Canal the vendy globe Canal is the starting and finishing location of the vendy globe the round World round the world yacht race that began in 1989 so very interesting place to have a tra on there an amazing great for a swim yeah absolutely then uh way back down into the marina where they get out of the boat ramp there run up into the transition a nice little run up there onto the full gas bike course 90 km or 56 miles they will start it’s under your one Looper full gas bike course takes you east of the of the city and into the alarm forest and then beyond the breathtaking French country side is the challenging uh Rolling Hills and uh the elevation gain on this one Joe is 600 M so it is going to be a challenge on the far end of the bik course there and then once they get to the 80 km marker or so dead flat all the way back into Leon Von yeah and from there they jump straight into the Run hooker Run course the 21.1 km or 13.1 mile it’s a two Loop flat course this year the athletes will complete two laps to reach the 21.1 km uh distance of the hoker Run course competitors will run on the prominade along the tanche lake and across the Finishing Line in the center of town athletes will then run the 200 M along the grand Plage Beach to the Finishing Line exactly right down there in the center of town there and then we’ll have the end of the race there so that is the course out there today the swim B and run right here in IR man 70.3 let Del on Von D So Pro male introductions coming up here pretty soon on the other side of the break you’re looking at the beautiful overhead shots of this incredible voni region here we got a lot to get through today in 70.3 racing the IMM Pro Series heats up it is the halfway point of the 2024 Iron Man Pro Series and right after the break we’ll have all the action from the western coast of France this is the 2024 Iron Man 70 point .3 list saers Deon Von D and we are looking at our start of the race coming up here very very shortly we can see that the men are getting pushed back on the line here Joe yeah no a little bit of hustle and bustle there getting themelves positioned um yeah they sort of came in through the front there so it caught a bit of chaos there for a minute but they’ve sorted themselves out uh the nerves are high and we’re not that far away from the the men’s start here today for the Roa swim course oh it’s going to be a good little tussle here underneath the arch they’re sort of like looking at each other the elbows are going to be flying here and you watch this start as they they will push him back here the crowd will get pushed back in just a second as we anticipate the start for sure yeah saw camworth there in the pink cap uh put himself Center forward right in the mix so camworth uh won’t be uh won’t hold back at all and hopefully with this long run this long run he’ll position himself well and have a good cuz I’d love to see him mix it up there’s there Cameron with the pink hat there you can see just getting psyched up there’s ano the tall figure ofano there is cloman right there in the green capab in the other pink cap there you can see Gustaf Eden and Rico Bogen the oh sorry orange cap is Gustav Eden now why is Gusta standing on the second line he does this I’ve noticed this I remember at the world championships in 20121 when w he was on the second line I don’t know but he’s picked some a good person to follow look it’s premeditated you know what he’s going to do he’s just going to run on the feet of Rico Bergen and try and get a good a nice slingshot uh out in the first part of the swim because he’s not he’s not the fastest swimmer in the world but he is tough and he can hang on there so I would imagine that he’s going to chase the tail of recode today yeah especially with those run speed let’s hope his Achilles is back to 100% cuz this running on the sand might might test that so for the best of luck for um for him today and gets through in a good good shape and has a good run yes exactly all right we’re 40 seconds away from the race start here we can hear the bells of this is getting very exciting with 30 seconds out who is going to take the early lead on the swim my guess is Rico Bergen shus is in there he’s a good swimmer as well and Gustaf Eden probably in the chase group or he’ll be in the lead group there for a little bit but it will be very interesting to see the start all right Joe let’s take a few moments to just uh silence up here and enjoy the sights and sounds of l v and they’re away well she what an amazing start there watch for the pink cap of Yuri cluen he didn’t get much for a mention in the leadup but he was a late addition to the start list and if he if he’s on today he’ll be one of the guys on the podium for sure so 100% there you know that Yuri he had a great race in Singapore this year in April and uh just you know had uh a really good strong bike ride which set him up for the day down there very hot very humid but today’s the first race for Yuri back on the sideline he’s wearing number 53 today he will be starting as one of the favorites out there and Rico Bogen wasted no time getting out there in the start there you can see him there on the left hand side of the pack right now in the orange cap and the white sleeves in that wet suit there and you can see that the waiting was actually quite long there you can see one of the officials down there he’s about 25 M into it and up to his knee so off to a great start here in lasa Deon Von D with our men’s Pros our women’s are on deck and just after the break they will be getting their day underway here but it’s Rico Bogen the world champion at 70.3 leading the way here in France this is the Bay of bisc here in on the west coast of France right now and you are watching the 2024 lasa Deon Von D this is the 10th race the IM man Pro Series here in this year they are getting after that $1.7 million of bonus pool money that will be coming up just after the IR man 70.3 World Championship in Lake topal in New Zealand on December 14 December 15th which will round out an incredible year there Joe a record setting year for Iron Man and Iron Man Pro Series as we anticipate the start of our women’s race yeah an amazing opportunity for these Pros to really uh get out there and race even more and race for some really great prizes money so here we are in the starter’s hands we’re not far away about 20 seconds from my calculations to the the start of the female race today here we go we’re lining up right now we can see that there’s maral Angy and also May stge Nelson there in the pink cap and there she is uh clavell in there the defending Champion they’re underway right now so our women are underway here in L and this the 10th race of the year three of the IR man races will count toward their point score and the bonus money and then they will round out with five total events so two IR man 70.3 heavily waited on the IR man races here but here we go in the Bay of bisc this is where the waiting comes in Joe explain the waiting and how much energy it takes and zaps your body away yeah absolutely you need to hold a little bit of energy back and the good athletes who actually make it look easy they’re actually just saving a little bit so when they actually do get to swim the heart rate isn’t through the roof and they can actually swim so here we go we’ve got I think we’ve got in the Pearly pink C that’s uh pink color that’s Cur uh pole in the orange uh and then I’m trying to see is in there in the green cap so yeah the some of the favorites that we sort of picked out before are doing the job right now and maybe Moria there closest to camera um on the right of screen so yeah and off the back there I think that will be um in the in the in the neon yellow yeah danela blel not the not the fastest swimmer out there but a good one and she’s very strong on the bike we know that she will make a way through the field there we got the defending Champion that is Shain clel sitting in there from France as well so at the moment you can throw a blanket over the field but that will break up as they make those two right hand turns before hitting the channel there but leading the race right now right up there is melin Pier from France and there is Maya St neelson in there from Denmark with the Pearly pink cap there in the orange cap as well Emily marier and Pamela Ola so there’s Pamela from Brazil she’s a great swimmer there Joe yeah that that’s in the green cap I think we have olier uh from Brazil um which as we talked about earlier an itu background very very good swimmer but in the silver cap I think I’m going to put my neck out here that’s Julia amelo uh the French lady uh in the a cap she was one of the ones without a cap cuz I can pick her stroke so if I’m wrong I’m wrong wel she but I think that’s Julia well that’s great well being a Coach Joe it’s it’s important to know your athletes strokes and uh let’s talk about the stroke right now because this is a beautiful Open Water Swim style Joe I love the way that they come out of the water about every sixth or eighth stroke all there it goes right there and navigate make sure that you you’re drawing the fastest line and that is between two points there straight between those two buoys they’ll turn around the Reds and then they’ll hit the channel there but this is a beautiful Open Water Swim style it really is yeah beautiful and what a great vantage point for The Spectators here to get such a close look at the athletes here racing today uh and support them all the way and so yeah they’re into the into the channel uh and look that’s an amazing swim stroke and just sitting in second there uh imolo I think would uh sitting there quite good position catching the draft of the first place yeah exactly so Kate curan right in there and so we were enjoying beautiful shots here of the West Coast of France right now you can see all the Hobie cats sitting up there on the wall there this is a big sailing area uh in France and as you mentioning Joe on the Roa swim course here the channel is uh you know also used uh also used for the you know round the world uh Yacht Race yeah the one I mentioned uh been going since 1989 so I think that’s actually the the men’s race uh to be sorry to be correct we uh just men’s race coming through the Chan through the channel so I think leading there in the in the purple would have been uh that the South African K yeah K he he’s a great swimmer he did this uh as well just recently and he loves to get out there and and swim hard and bike hard as well and had a great race just a few weeks back and as you can see he’s leading this group here now Joe right in the middle of uh the things there you can see that there’s a whole bunch of swimmers just sitting on the White Water picking up the draft picking up the bubbles and uh limiting the amount the work there they have to do and how much uh you know Savings of energy are they sort of going through right now it’s really hard to to know but I i’ wager a guess on maybe about 15 20% maybe not uh not like cycling I sitting on someone’s wheel but you are definitely getting a big advantage and plus you can just follow the bubbles and not actually have to sight which is a bigger energy saving as well as long as the person in front is obviously swimming straight so you want to check now and then yeah swimming a little bit wide around that yellow buoy there a little bit of a hret just heading in there you can see they’re swimming into a bit of wind right now and the wind coming uh in the offshore uh direction from the Northeast at around about 4 km an hour so as our women now have made their way into the channel Pamela Olivera from Brazil is now taking charge yeah and uh yeah this is as you said the women have just made into the channel here uh Julie Lio uh in there I think in the silver cap uh orange cap I think that would be uh and we have Kar there in the pink and I didn’t quite see who was that behind that but I think that’s the top four right now and no surprises with oliviera leading the women’s race yeah exactly and one of the race favorites mayor stage Nelson you can see there on the right hand side of screen just trying to sneak into the shot there right now well we got our race underway here the 2024 IR man 70.3 lases de voni in France and and we’re off to a great start no little issues out there at the moment for our men none for our women we’re going to run off to a break more action from the swim after this and we’re back with the women’s race here again Pamela ala is leading the charge she hit the sand once they hit the water she pretty much um made her um move and set set the pace at a very high rate very early on so but she’s brought with her from what looked at least five other women right now and it’s like in the men’s it’s really hard to shake them once you get to this part of the course and in such flat fast conditions yeah start of the Year this year in pukan Chile which is a great race itself in January Joe I don’t know if you’ve been down to that one but it is Iconic and a lot of the athletes day after the race get to go out and Hike the 18,000 footer which is a bit of work after a 70.3 but uh it is absolutely gorgeous all right on the 19th the bay as well like you said she won the IR man Brazil was a great time this year had 8 hours and 57 minutes but led the swim with a 5143 a good bike at a 447 ran a 313 so for the win but winning in a home country in the Iron Man gives you another set of confidence doesn’t it yeah absolutely the the Brazilians love to win in Brazil and uh yeah you’d see a lot of like Ronaldo kuchi and those um and other athletes that are from Brazil try and win that coveted Brazil title so she added her name to that list ear this year okay great let’s break down Nicholas swim strr here look at that left hand and the right hand it looks like it’s a flat entry uh you know in those hands there is that an issue or is it all under the water that we’re talking about yeah it’s really hard to know uh from this angle what he’s actually doing but I just love that he’s not actually pausing out in front he’s really just getting the hand really aggressive entry and grabbing water and then pulling it back and really for Open Water Swimming you can’t do much more than that he’s pretty much reaching for that water right out in front so like you say he’s not wasting any time in the catch uh in the in the catch phase so let’s take a look at this running through the transition there the athletes will face this under the Roa Banner they go up onto the dock there we’ve got some of the big Maxi Yachts there Joe yeah no got a great capture here to get a idea of what the athletes will encounter very very shortly so as we finish the Roa swim and then we coming into the Roa finish Arch and up the ramp here into T1 this is going to be a nice little challenge for the athletes getting out of the water cuz it is a little bit longer run then they’ve got the ramp as they go up they’ll grab a little bit of a snack or two get some water in there as they make their way through the bags grab their bag make the change head down into transition this is T1 they will grab their bikes but they will strap their helmets on before they take the bike from the rack and then head out to the Mount line and then they are off onto the 56 Mi or the 90 km bike or here 600 M of elev out there today Joe it’s going to be a great day yeah don’t forget about that 600 M of elevation nearly 2,000t of elevation game that’s that’s not um something to Discount and I think we’ll see the stronger Riders are really capitalized on that so the guys like camworth uh clont Manon very strong on the Hills so watch for those to make a move on the bike course today I wanted to ask you that question you were a strong cyclist in your career as well you’d come out just with a little bit of a deficit out of the swim but little bit like uh put you in the in the same sort of Realm as cam Worth right so get it out around about 45 seconds minute maybe minute and a half down out of the swim but the tactics that you have to employ uh is it that you’re riding at your own power at your own pace or you just trying to catch up to the group and get in contact I race most of my uh career without a power meter I used to go until I catch up and whatever that meant bleeding out of the eyes that would be I’d want to get back to the front cuz that’s where that’s where you get that surge of energy and adrenaline and you want to be in the mix you don’t want to be chasing all day so I used to try and Bridge it a little bit too quick probably but sometimes it worked sometimes it didn’t beautiful Marina at Las Deon Von D we can see that Nicholas KET from South Africa is our swim leader he is leading a great group of Swimmers at the moment we know that Gustaf Eden is in there we know that cam Worf is on the tail end of this group and KET now is just putting the hammer down now the beat of the kick there Joe you start out at a six be kick in the very first part of it you reduce it down to four and then it comes down to a 2 beat crossover kick now you can see that the legs are moving at about a 4 beat kick here he’s got his shoulders up out of the water he’s got 15 M to swim before he heads out what’s going through the arms and the legs of this young man right now yeah he’s really brought in put on the afterburners here to really and managed to get a bit of a gap on the other athletes he’s just bringing a bit of blood flow into his legs so when he stands up in the on the pier very very shortly uh he’ll be able to run and uh get going uh without too much lag there so here we go Nicholas KET uh this is his third time he’s LED out of a 70.3 our men’s leader in the Roka swim course from South Africa what an amazing swim by Nicholas KET yep Nicholas KET first out of the water today and then we got a fast finishing group of athletes there you can see running up onto the dock right now the wooden dock uh is around about 150 M long then they’ll make that leftand turn let’s go over to the waho element rival the swim time today 20 minutes and 2 seconds Joe 1.2 Mi 1.9 km how fast was that that’s ridiculous and yeah obviously not much of a current to speak of wel she when you’re swimming nearly under 20 minutes these guys are just getting faster and faster and faster you can see he he he basically attacked that from the very from the gun and was not holding back you know it amazing swim look this guy let out chat nooga with uh by himself he let out it Boulder 70.3 he dropped the likes of Sam applon who’s one of the best swimmers in the sport this guy can swim and he’s uh yeah not waiting not waiting for anyone even the raining world champion uh Rico Bogan uh was no match for his swim today not at all Nicholas KET leads out 202 20110 goes over to Johannes Vogel from Germany Rico bgen from Germany in third place at 2011 then it was Andrea salisburg there they go into the transition area off goes the wet suits then they will put their numbers on their bike shoes and the helmets will go on as well they’ll put their wet suits back in the bag and that is the rule there is Gusta Eden just coming of the water right now then it was Mata Cheri from Italy Paul Schuster up there in the swim William Evan from France was right there and one of our favorites Yuri kulin of the Netherlands yeah separating the first 10 was only 25 seconds well she so that was a very elite uh group of swimmers there but not that far behind were the next group uh and that did have uh the likes of um uh CL and Gustaf Eden we saw there so and gustoff we know he can ride a bike so look with such a fast swim uh the gaps are always going to be a little less and this is uh shaping up for a very exciting bike ride very much so as we see KET now getting to the bike first he’s in a real big hurry because he wants to get a a little bit of a lead out there you can see the number just flapping around there but at least he’s got it on there and we can see him running toward that transition area now Joe this is a really long transition area how much uh energy is going out here and do you have to you know sort of crank it back a little bit and save it toward the end of the day or is Nicholas just giving it everything to establish a big lead look you just got to hold a little bit back you got whatever you do you got to keep it relaxed it’s a chance to sort of take a few deep breaths um but really if you’ve gassed yourself on the swim it’s really hard to actually run that fast so obviously he was still holding a little bit back cuz he looks fantastic running through transition there and it was as you said a very long run so here we jump very nicely onto the bike uh gets his feet he’s already got the rubber bands there they’re about to snap as he turns the pedal starting off in a big gear yeah very surprising I thought he would started off yeah well he’s a big lad but would have started off in a little gear there to get that spin happening a little bit quicker and get up to speed but he um he put on a couple of seconds to johanes voger there was about 11 seconds there in transition there Joe and then Yuri kin he’s had the best transition there he’s at now in third place Rico Bogen lost a spot and there’s Chelli so what a great transition by Yuri kolin yeah he maybe uh used his running uh proess there to really put himself into a good position as you jump on the bike because you’ve got 10 guys it’s nice to actually get on the bike at the front of that pack so you don’t get caught up in all this which you’re seeing on screen right now it’s just an accident waiting to happen sometimes when you got nine guys all trying to get on the bike at the same time so Yuri Ken pushed it a little bit through transition positioning well and now he’s in a great position to try and get Bridge that Gap up to Nicholas kette so this is uh this is a good little stat for you you know going out in first place obviously was KET from South Africa but Joe uh clemont m is 27 seconds out of the water um and then he’s now 42 so he has lost 15 seconds in transition so let’s go across to the top three fastest transition times brought to you by Morton today Yuri kurand 248 KET 250 and there was Gerber at 250 as well yeah that as you said there’s a very long trans position um but uh very very fast by the Speedy Yuri cluan there who managed to get himself into a great position as they start on the full Gaz bike course and here we are back with the women’s not much has changed since we last saw them well no zero change there Joe and you can see that Pamela Olivera looking very very nice she’s in a really good Rhythm there mayor stage neelson sitting in fourth place nothing has changed at all on the women’s side no and here we go the trailing men are now now coming down to mount the bike uh making sure they go past that mount line right there where the officials are standing and they’re quickly onto their bike some doing it better than others and here we go quite a technical uh exit from transition they got to make a leftand turn and then it straightens up pretty quickly so they need to be careful here that they’re not encroaching on the other athletes base um but as soon as we get open roads they’ll space out um nicely Nicholas man was in 11th one of your favorites today there was Paul Schuster going out in 12th and matius Peterson having one of his first pro Racers out here today in 14th and then Gustaf Eden was down there in 18th George Goodwin was uh down there in 20th Place so no sign of Cam worth inside of the top 20 thus far yeah and cam would be disappointed with that I think um I think you this is actually only third 70.3 he’s done numerous Iron Man events but he’s he said actually in a post earlier this week that he struggled to make uh sort of hit it right at the 70.3 distance but uh Iron Man obviously very very uh successful but he’s hoping for a better day as we see the women exit the swim here today on the Roa swim course so here we are in the the Pearly pink that was Pamela olera getting out of the water there first and two seconds in a rear was Louisa LNA Pratt from Italy and then you got Caroline Paul from Germany Kate Karen from the UK Julie Lolo from France all SE seated by 8 seconds yeah there wasn’t much in it there but Pamela Oliva was the the leader there in in the women’s race today at the roko swim course but here we are the women uh oh here we go looking at the Wahoo element swim split 2204 for the 1.2 or 1.9 km swim and that was by Pamela Oliva so amazing swim speed uh 2 minutes slower than than the men’s which is nothing at all so obviously amazing swim here today from our female athletes yep 2 minutes and 2 seconds as they hit that long transition run right now yeah no this is a very long transition and they have to and this little ramp up to the red carpet area where they will grab their gear bags and then quickly uh change uh strip their wet suits down and put on their helmet shoe and sunglasses and then make their way to their bikes I would say as a a guess that all these women will have their bikes already attached their bike so all they’re looking for here is get the wets suit in the bag helmet on and sunglasses on some of them even have a visor on their helmet so is that TTL on the back there talk to you later it might be I’m not really sure it’s this Triathlon life there’s a free plug but I know I know there goes Pamela Olivera right now from Brazil just heading out to the bike ride right now 2204 on the swim yeah no amazing swim there she looked back just to make sure she hadn’t forgotten anything U but she’s quickly making her way to her bike uh where she’ll quickly get to the Mount line where uh she will then get out onto the full gas bike course the other women have her in sight uh bit of a gap uh now there seems to be a gap from that fourth to fifth place and we’ll get back to you on who that is but we can see over the over the fence there some of the females that lost a little bit of time but within about 30 seconds I think where the Gap was at last um check so here we go we got um still with pamel the Brazilian P Pamela Ola making a well way to get her bike from her rack here uh so just to recap the the top 10 so Pamela ala uh we have Pratt we have Paul uh Kuran lamelo Pierre uh 30 seconds back from Alo uh we’ve got kuger uh coming out with Pierre and Madson uh down at 107 from our lead PMA olera and further back another 20 seconds back we’ve got Maya stage Nelson so watch for her she’s in great form and a very very strong bike and Runner so definitely keep an eye out for her so here we go Ola been overtaken there on the very first part of the bike ride and you can see that uh the big change there for me uh is going to be Laura Madson there Joe she’s very very young the youngest in the field today she’s only 107 down but Maya stage Nelson I thought that she would have been a little bit closer than that but she’s got a bit of room to make up and look out for that young Laura Madson from Denmark yeah definitely watch especially through the hilly part uh she’ll really do well over that hilly section of the full gas bike course that’s Caroline Pole from Germany who made quick work on uh getting on to her bike uh here we see her putting her shoes on and here we from France just hopping onto the bike right now there we go nice little clean transition there just hopping who actually came off there a little bit so not so clean as put the foot down there to get going again it’s a little bit tricky now Joe explain why the athletes have their shoes on their bike instead of just running out with their shoes on already well one it’s hard to run with cleats on the bottom of your shoes um but also you can actually put them on while you’re actually making forward progress on the course so you can get the bike up to a decent amount of speed whatever you’re comfortable with maybe 25 30 km an hour um and then you can actually on a straight smooth bit of road you can put it on so here we go with the Morton top three transition times we’ve got Krueger in 303 we’ve got pole 307 and current 310 so not much uh separating those top three times as we look here with margalene Pierre um starting out on the full Gaz bike course you know mareline lost quite a bit of time there in that trans position um you know getting up to speed there I was very surprised but uh anyway let’s get back to the leader of the race here this looks like Yuri kin if I’m if I stand correctly he he is a very beautiful bike rider and look at this he’s just got so much power that he’s putting through the bike at the moment but look at the urgency on Yuri right now as he now makes his way past Nicholas caned so Yuri hasn’t raced since Singapore April and that was a great victory for him down there he was actually quite ill after that race but he um doesn’t seem to have wasted any time getting back to the front of the race course in his first race back no he’s made what that 19 seconds Gap he’s uh really blown by leader very very quickly and he looked like he’s on a charge and this guy to know is probably the the strongest Runner out there with gustoff Eden not at full health right now this guy is probably our fastest runner so for him to put on this much pressure this early he’s obviously feeling pretty good today on the bike yeah I like the um I like the idea of um you know someone like Rico Bogen as well Rico he’s so young he’s he doesn’t have the experience of a lot of the other guys out there but he’s very mature for his age he’s a world champion at 22 years of age from Germany so let’s see how it unfolds here in IR man 70.3 Lea de alone voni this is the full gas bike ride we’ll be right back the action continues here in Lon Von D this is is the west coast of France it’s also the 10th stop in the IMM Pro Series in 2024 where only athletes here of Ving for $1.7 million in bonus money coming up at the end of the season it is a 20 Race season and it’ll all come to a grinding halt at around about December 15 Joe as they finish up the Iron Man 70.3 World Championship in Lake topall in New Zealand yeah and prior of that they’re racing uh in Australia our home country uh in Western Australian bulon a over the 70.3 distance so plenty of racing uh but as you said we’re halfway through the the season this is the seventh 70.3 of the year and the third one in Europe so uh these guys are laying it all out there and as we talked about before we went to the break this is the last chance for Yuri cluen to get his world slot so a bit of extra pressure for him yeah Yuri kin the the Dutch athlete here had a good race in Singapore a non finish there in mayor so today is his last chance to punch the ticket there and qualify for this year’s World Championship having a look at the back of the women’s field right now Pamela Olivera has been right back here for the longest time and uh good for her she has a very good strategy happening because it’s going to take a super run today to get the job done let’s recap the top five in our men’s race here at the IR man 70.3 Lea de Alon Von D in fifth place is Nicholas man from Germany also from Germany is Rico ban at 4 seconds Yuri kolin from the Netherlands one of our favorites is sitting at 2 seconds there is Gerber from uh France is sitting in second and also from France is clemont Minon the leader in the men’s race so the leader in the men’s the leader in the women’s boyfriend and girlfriend yeah they obviously done their homework on this course and have come here in tiptop shape and uh yeah ready to to race so now it’s really good to see uh clemont uh really for my mind he’s a more of an IM man racer but REI is really showing his biking Pros on this course and really uh driving it when you got the likes of Yuri cluen Bogen man vogle Sal salisburg and they haven’t been out to see the front yeah well watch out for a very very fast start on the Run course here today you know it’s going to be electric and these athletes right now just have not been able to shake one another out there and we can see that eight athletes are in the lead group and then nine and 10 is Bendix Madson from Denmark and this fingon rasis fingon is now hit the top 10 for the very first time today and taken 20 seconds out of our leaders over the last 15 km Rasmus now is sitting at 2 minutes and camworth right in there as well in 11th place out here today so it’s really heating up but they really haven’t made that much of a dent on our leaders out there Joe I’m little bit surprised yeah I am as well uh but they are they have pulled back sometime and this that was it from the 72 km Mark so in the last 18 km they may pull back seconds but it’s they’re still not going to put themselves back in this race and and they really these athletes really rely on that bike to really set their race up so uh yeah they’re really uh going to um not be in the race once they put the the Run shoes on so unfortun definitely out of cont mention if you ask me Joe for that I think that you’d be looking at you know people like Yuri cool right now Rico B Rico is in such great form at the moment we know that he can run well Nicholas man’s about a 112 111 guy on average he can run a a solid race as well out of Germany but watch out for the 22y old German Rico Bogen to get off to a good start he’s so tall just like you know Yan frino when he he Lopes along it doesn’t even look like there’s much effort going out there sort of almost like watching Magnus DF run you know his his stride is just so long it’s just pretty to watch all right just before we turn our Focus back on the men’s as they about to hop off the bike and head out onto the hooker Run course let’s get you caught up to speed here marshallan just getting overtaken right now by mayor stage neelson from Denmark is our leader there at 72 km and then it was Laura Madson Charlene clell is sitting right in there Caroline Paul and then there’s Nikki Bartlett Nikki Bartlett’s made a way up to the front but a little bit of an incident here we did talk about a little bit ago a little bit of rain just uh coming down precipitations going to make the roads nice and uh wet a little bit greasy little bit slippery so uh safety there Joe is going to be the the name of the game here over the last uh the the closing section especially when you’re closing so fast on the the flat roads yeah Nathan goer the French athletes obviously uh it’s come off second best there on that slight uh round like turn uh but yeah looks like there might be a little bit of rain uh which that’s the worst when there’s a little bit of rain on a fast surface you just take it a little bit too fast it’s you’re down before you know so hopefully not a major injury and maybe he can continue but uh at the very least uh not sustain anything that’s going to affect any future races yep gber goes down on the corner there just a replay here right now of Mayor stage Nelson just going past maal and jolly just a moment ago they are now approaching the 75 km marker but let’s get you up to speed on the women as they did go through 72 km we did get through marshalene Pierre then it was Laura Manson Charlene clel Caroline pole was right in there in fourth there was Maya stage Nelson at that point of time she is the leader now Nikki Bartlett just before we saw Nathan go down there Nikki bartlet’s made up a lot of time there Joe and now just 7 Seconds down Emily morier is in 7th place at 8 seconds and now we’re just seeing Pamela Oliva slipping off the bat back at 33 seconds so she’s lost 23 seconds on the group right now so the pace in our women’s race has really heated up on The Descent now they’ve only got a couple of more kilometers to use this descent before the flat roads and the fast run into T2 this is Nathan gabar from France and he’s just had a little bit of an incident out there and just to get you caught up to speed here he’s now riding in a little bit of No Man’s Land and back into the race so it’s great to see him Joe back up on the bike yeah such a shame to for this to happen so close to the Finish as well he’s like we minutes away from the men coming into T2 so yeah I guess if it was further out maybe he wouldn’t have got back on his bik but he knows it’s only probably about 5 minutes of riding uh to get back so full credit to him uh it will be very easy option to call it a day but he’s back out there and riding and hopefully uh is in well enough shape to to start the run today over the cobbles they go they’re back down heading towards the grand Plage here at Le de voni and this is Rico Bogan the 22y old look how smart this young man is mature Beyond his years he gets to the front undoes the shoe on the left side undoes the shoe on the right side up on top of the shoe it goes there is the foot he’s already got his socks on he’s got his compression wear on he’s ready for the run and now entering into the transition area number two in first place is the young 22-year-old German and the current Iron Man 70.3 world champion Nico Bogen yeah made that look very very professional very eff uh came to the front at the right time he’s already got his socks on so look for a really fast transition here from Rico uh and maybe look this time this point in the race it can be decisive the fact that he doesn’t have to put socks on and maybe the other athletes do you get five you get 10 you get 15 seconds it could be really important so looking at the Wahoo element bolt uh the time split for Rico Bogen 2 hours 3 minutes and 18 seconds so little over about 44 km an hour average from my calculations yeah it was a great great ride out there by Rico but also the other six or seven athletes that are going to be coming into the transition area here all together so the young German has had a great day thus far and look for him to dominate The Run as well look to see Yuri culin uh you know giving him a little bit of a push on the run in the early Parts as well so let’s recap the bike for you it was a 20318 from Rico ban Yuri cool in second off the bike at 6 seconds down Minion in third at 8 seconds also Nicholas man there was Andre salisburg from Switzerland he was right in there Nick MD from Germany and also from Germany rounding out the top seven at 14 seconds down Johannes vogle having a good day now the eighth place if you’re wondering about Nathan G from France he had a little bit of an accident coming around one of the roundabouts just inside of the last 3 kilm and just slipped out he’s back up on his bike he’s riding toward transition area and he’s not too far away yeah it’ be very interesting to see if he does get swallowed up by the likes of worth and Rasmus fixon who was uh they a little under a bit under two minutes down at last check so it wouldn’t be surprising if they actually all roll in together around a minute 45 so something like that don’t mind me gentlemen just uh shove across to the side so I can sit down and put my shoes on as well I know look Rico look 6 seconds Gap as he uh started the uh jumped off his bike and not putting socks on these that can be six seconds there 6 seconds there all a sudden you’re close to like 80 m in front and all a sudden hang on that’s the men that’s a it’s a mental uh uh break for the other athletes that uh they’re like oh he’s too far in front I can’t that back up and especially when you’re carrying the World Championship uh title uh yeah commands a little bit of respect so yeah very tactical decision there by Rico bgen there to put the pressure on yep the Morton transition times right here top three fastest Nicholas man was a 159 salisburg at a 202 and Rico Bergen uh we knew was going to be fast but he was in third place but look at that one from Nicholas man here comes uh Gustaf Eden just getting off the bike as well and also anago from France is just running by our 2022 IM man world champion there Gustaf Eden as he makes his way into the transition area so as we get you caught up to speed on just getting off the bike today let’s go for it anoo was 11 there’s Matthew Collins from the UK in 12 there was Madson in 13 George Goodwin was right in there as well so that’s how it stood getting off the bike today so camworth moved into the top 10 by claiming that ninth spot with a 20336 so just about the same time with the rest of the the group here today but he was two and a bit minutes down leaving on the bike yeah no look at over the 70.3 distance you just cannot give up anything like camworth uh to to France uh caliber Rider and can only match what these guys did up the front today so it goes to show how well these guys up at the front were riding and this man here Rico Bogen the current world 70.3 champion at the age of 22 uh really putting the pressure on from the very first kilometer here on the Run yeah he’s off to a pretty quick start there uh Joe he’s 3 seconds in front of Nicholas man but salisburg at 7 MD at 20 so they put a lot of time in the transition clont Manion was right up there you know third off the bike at 24 seconds now Yuri kouan at 31 johanes Vogel at 34 and then Nathan gber unfortunately with that little accident coming in the last 3 km of the bike today he sits in eighth place but he is inside of the top 10 just one spot in front of Cam worth and then also Gustaf Eden coming in off the bike in 10 so Ric ban the young German just getting after it inside of the first kilometer right now looking pretty good he’s got a really nice long stride he stands about 6’3 tall so uh he’s a very tall athlete long stride and we know that Nicholas man as you know Joe one of your tips today uh you know one of your tops today to get on the podium Nicholas man is an average of about 111 112 uh half marathon runner too yeah look both these guys uh yeah haven’t raced that much over 70.3 distance and they probably haven’t raced each other that many times so this is really looking like a great race the two Germans going to push each other all the way but yeah Nicholas man here looking uh pretty comfortable uh so yeah we we’ll see and then we got uh this is Sal I think salisburg or Nicholas MD I’m not sure at this point but yes so our top three in the M are right out there on the Run course here in Deon Von D we are on the west coast of France this is the Iron Man 70.3 last chance to get yourself qualified for the Iron Man 70.3 vinfast World Championship coming up on December 14 and December 15 in New Zealand Rico Bergen the 2 2year old 2023 Iron Man 70.3 world champion continues to lead here in the early part of the Run he had the third fastest Morton transition time here today in T2 from the bike to the run and now accelerating away from the competition Nicholas man from Germany sits in second place he also had a great transition today salisburg and MD are in third and fourth and clemont Manon the first of the French boys is in fifth place and he is sitting now down at 24 seconds Joe got a race on our hands we’re in the early part of the bike H sorry Run course here the last discipline here how does Rico look he looks looking better and better yeah like it look absolutely amazing get off the bik but I think he’s really starting to find that stride very long stride at 191 CM I think but let’s not forget about Nicholas man here on screen who looks super smooth very very comfortable and isn’t really losing much time right now so very early days but both of these guys are looking fantastic also Yuri kouan going for that uh qualifying slot into the VIN fast IM at World Championship coming up in Lake toor in New Zealand here in December of 20124 right down in leaes Del voni and we can now see the athlete from the Netherlands this is Yuri kulin he is trying to get after a top four finish today he really wants to punch his ticket for that 70.3 World Championship Joe last year being in sixth place we know that Yuri can you know be on the podium at that world championship but look at this part of the the Run course Jo my favorite part when they got to go across the uh across the beach not easy no up the steps yeah absolutely exhausted that’s so difficult and uh yeah look those guys still look like they were moving very very nicely across the sand but that is not uh yeah not easy what they just did but straight back into it back on shot with Nicholas man still looking very very comfortable um yeah very very smooth very nice very nice Runner yeah looks like he’s got the Morton gels up there in the hands too so he’s got his nutrition strapped on board getting after Rico bgen at the moment Rico ran a really nice first 2K and across that beach really nice I mean when you’re running across the sand like that Joe it’s very important to shorten up the stride drop your chin bring your arm arm Carriage into it a little bit more as well and that should help you uh you know get across it a little bit more efficiently all right the rain’s starting to uh just come down mildly at the moment we saw that on the byour just getting a little bit greasy toward the end of it going through the a station right there there goes Nicholas getting into one of those Morton gels right now and making sure that it’s constant calories going down into the belly there making sure that your nutrition is really really good because that is going to give you the best possible opportunity to have a good race today and Joe when it’s a little bit you know cooler and uh you know not so much wind and what you don’t feel like eating or drinking as much but that’s a mistake it is yeah absolutely you need to have a plan and and stick to it and look it’s actually uh when it is cold you actually need to take on it a little bit more cuz your body uh sort of uses that energy to to keep itself warm as well I don’t think the conditions today don’t warrant extra calories for that reason but no you want to make sure that you stay on that nutrition the whole way and even if you’re feeling good it’s uh if you skip a gel you might regret that later so just uh work out how many calories you need and stick to the plan yeah stick to the plan this area is something else this is the west coast of France you can see the bay abis that is the Atlantic Ocean out there at the moment we just had a beautiful overhead shot of the Von D region here sitting a little bit north of bordeau a little bit south of Kan and Normandy and the on the west coast here so absolutely gorgeous lots of sailing happening there we see the canal there’s the Plage on the left hand side the two big buildings there that was the site of the swim start this morning they went out about 250 M they made two right hand turns came back down the canal and out into T1 this is Laura Madson that we’re getting shots of right now our ladies our female athletes here in the IM man Pro Series are now coming to a close of the bike ride Laura Madson the young 21-year-old danne is really showing the other ladies what she’s got in those legs today will she get out there and have a good run will Mya stage Nelson be able to challenge or will mareline Pierre from France have the day of a life here today and take the victory or will the defending Champion clavel get back after it yeah time will tell wel she I can’t I wouldn’t want to um pick any of these wi right now for the for the podium uh they all look fantastic it’s amazing that they’ve all stayed together on the bike uh and it’s been a very uh very intense bike ride from from from the onset so uh yeah we we’ll soon figure out who’s uh nailed their nutrition nailed their pacing who’s ex overextended themselves who’s been within themselves when they finally get to that T2 and head out onto the hoker Run course yeah back to the lead of the race right now this is Rico Bogen just going through his uh steps here on the Run course it’s a beautiful course out here today the H Run course 21 km in length or 13 Mi it is two laps it’s a flat course but you know this year the athletes will only complete two laps and to reach the 21 km the distance here in the hcal Run course competitors will run on the prominade along the tonit lake and cross the finish line in the center of town so they’ll run 200 M on the beach that we saw just a moment ago well the action continues on the other side of the break you’re watching the IR man 70.3 lasas Delon voni yeah here she comes through the tunnel here uh she’s not far away now from making that final turn to hit T2 uh volunteers doing a great job out there giving her a cheer as she rides by but here we go she’s not very far from the mount line but she’ll be very closely followed by another about eight women as at last check so it’s uh she’s not going to have it all her own way right now as she heads over over the bridge here into T2 yeah took the feed out of the shoes there a little early on you know in in my book uh I think that she should have you know kept him in there and kept the pace up right up until about this bridge you know on the last flat section reach down take the feet out of the shoes at that point of time so I think she went about 500 M too early on that part Joe but I I think you would agree with that yeah no and that’s just doing your due diligence on on the bike course and maybe she just misread it a little bit um I don’t think it’s cost her much but it did maybe uh lose the opportunity of actually getting more of a gap than she’s going to have which is only going to be a couple of seconds at this point so here we go behind I saw that saw once they’re off the bike into transition they can’t get a penalty I don’t from what I understand so yeah that was charene clavel the defending Champion getting off the the bike in second place there and then also May stage neelson in third kyi Kella from Estonia has had a great bike ride today at 21718 one of the fastest of the day Caroline pole at a 21856 lost a little bit of time on the bike and there’s mareline a what a great ride she had 21826 Emily morier in there at 22s down Nik Nikki Bartlett hung in there and Kate curan as well the waho element Bol says 2 hours 17 minutes and 39 seconds for Laura Madson from Denmark today with the fastest bike split thus far yeah what a great bike split I think that’s faster than what with they predicted it at halfway through so I think they’ve as we said numerous times the women have really put on a show today on the bike and uh it really did start to separate out in those last few kilometers I think there’s some tired legs out there I think they really put it all on the line and it uh would be interesting to see how how the Run goes here but right now mden Madson looks looks the goods and he’s moving quite nicely through this very long transition to get to run shoes and get out onto the hooker Run course yep shuffling shuffling their way down to the transition area here grabbing their bags and you can see that Madson is first second place is Shing claville at this point of time there Here Comes Maya stage neelson may had the fastest ride up until this stage right now it may have been Lura off the bike first but Maya has a 21711 with an average pace of 42 km an hour today so well done to our lead eight women out there Nikki blet out of 21714 there was Kate curan coming in 24 seconds down so nine ladies separated by 24 seconds Joe that’s amazing it is really I I don’t think I’ve ever seen a 70.3 that closely contested on the bike uh so yeah full credit to these ladies they’ve done an amazing job out there it’s bit bit congested they’re probably not used to it either there’s there’s no room to sit down but as you see madon and clel it’s almost like a shoulder charge yeah so C obviously the defending Champion that’s got to give you a little bit more motivation to try and defend your title what do you think weli yeah I do believe so you know heading out first on the run as a defending Champion you’re defending Champion for a reason because the year before you were very fast today by the look of it already she’s making a move on Laura Madson who’s uh doesn’t quite have the experiences the other ladies but she’s so young she has such a bright future in this sport here look how tall she is she’s around about four or 5 Ines taller than now our leader there but look at that she took her time she got everything and look she’s just really powering now I’m really surprised that this is happening I just think this is wonderful I’m really behind you know the 21y old and just getting after it as uh you know the defending champ clavel is checking the watch there getting a look at the waho element as she heads out onto the course here today so she’s checking a heart rate and getting after it all right the Morton top three fastest transition times Joe yeah got Pierre uh two two minutes and 10 seconds we’ got pole at 216 and clavel 221 so pretty close but uh yeah pretty slippery through transition there weli yeah they had to take their time I I noticed that you know Gustaf Eden also s out little bit coming around the corner so you know the name of the game right now is it’s greasy out there because it’s only rain just a little bit you know on top of roads that you know been been just you know standing there for for quite some time without rain so you know what happens uh Joe when it gets a little bit of rain for the first time they do get slippery so easy does it make sure they keep your rubber side down and uh you know on the bike and the Run yeah and these Super Shoes are don’t have the best goup on them I’ll tell you that so you got to be really careful especially hitting those white lines uh I saw Bogen nearly he he nearly slipped out quite early on as well care let’s recap the top five in our women’s race right now Iron Man 70.3 L Deon Von D in fifth place was Maya stage neelson with the fastest bike of the day 13 seconds down from Marshal Pierre there is Caroline pole in third place from Germany Laura Madson from Denmark was right there with Charlene clavel heading out onto the Run check this out this is actually really really nice to watch Emily morier she was one of the uh pushers on the bike today and look at that love the forward lean there Joe love the arm carriage and look at that stride beautiful knee action hips are square to the Target and look at that flow not spending much time on the ground there at all no and it’s going to show like she’s starting to pick up some of these women uh she’s yeah looks very smooth no wasted energy You Don’t See Much up and down movement it’s all going forward which is what you want to do so oh it looks like uh Caroline Paul she’s just about to overtake Caroline Emily morera is about to start moving up a few places I think in these next few kilometers so looking fantastic there out on course yeah Caroline doesn’t look too bad as well it’s just that Emily stride a little bit longer and I just love the way that she leans forward and you know gravity always takes over Joe don’t know what you coach your athletes but I love the forward lean especially when you got a an undulating course and you bring the arm Carriage into the Into The Fray of things as well now you can see that you know the the turnover of you know these athlet like Kate Karin and and the others just a little bit shy of the stride length of someone like porier but look at this Rico Bergen is now getting C just struggling a little bit at the halfway point of the run this is Nicholas man now coming into the action boy was here ways down just a moment ago what do you think happened here do you think that Rico is just slowing down having a little bit of struggles with these nutrition or do you think that Nicholas is really putting in the big work yeah it looked like he he built up quite a lead um on man but I don’t know if something happened we didn’t see it off off camera uh who knows but yeah right now we have a real battle here at in the men’s race uh these two guys going shoulder Tosh shoulder uh along the esnard looking fantastic so yeah and there we go uh he’s just Nicholas man has just thrown us a very fast surge on Bogan which at this early stage of the r uh could could be play uh be costly but it’s definitely shaping up to a very fast race and look these other guys are still in contention but look Bogen responds really really nicely and moves back onto the shoulder of Nicholas man uh who just dropped a sub three minute uh sort of surge three minute pace surge onto Bogen to try and Shake him but Bogan at the current world 70 points champion was not going to back down and he’s gone with the Pace but may be starting to pay for it right now yeah Nicholas looks like he’s up on the toes there and really getting after it there’s Rico just uh you know throwing and thrusting his body side by side and and uh you know in the in the front direction as well but Yuri kouan was in third place at 32 so we still got a great top four there Johan’s vle is at 37 and then clemont minion is still sitting at 52 seconds so he’s not out of it there he goes the other way at the moment so dropping back just a little bit but look at Nicholas man just threw down another surge look at the surge that he’s putting in he’s gonna try and break Rico here but I I don’t know Rico’s a tough young guy but that was a monster surge yeah I don’t know what pace they running right that then but it was definitely they picked it up it was very uh play very easy to see big shift in Pace but uh Rico Bogan look I think he’s he’s hurting a little bit more but look this could come down to who wants it more at the end of end of this race yeah Rico’s in fine for me at a great race in San Isco a couple of weeks ago uh Sprint finished there and and now he’s uh you know Finding himself on a different continent and still doing great the 22y old well they travel pretty good don’t they those 22 year olds Joe when you hit the the 40s and the 50s it all slows down just a little bit but Rico just looking down at the watch there making sure that everything’s in check as we get back to our women’s race right now and looking at K Karan here just having a nice day I love that running Style as well the arms there just not even hitting halfway across the body there the middle there the sternum you draw the line down there and that’s a where you think that you know a little bit of um uh what can I say a little bit of you know pressure can come down into the lower you know part of the body with some friction as well but Nikki Bartlet on the other hand look at that up on the toes really pushing hard and look how far that stride is coming out yeah no these women are really shifting along this uh this course way here along along the water Beau beautiful uh part of the course but then they n catching up hus she’s got a carbon X on she is she’s got women in in her sight and she can sense that she’s stting to close the gap and that’s a really great feeling um at this point of the race when maybe you haven’t G out be a to go with a pace at the start but then they start to come back to you and you’re going faster and they’re slowing down that’s Nikki Bart yeah he’s on for a good race right now and hopefully she just needs to for for me I would take my time catching up I wouldn’t try and close the gap too quickly she’s obviously running faster than these two women in front but yeah don’t want to close too quickly I think just keep keep your Rhythm keep doing what you’re doing yeah I I agree with you uh you know getting off the bike today you know Nikki was right up there in the lead there she was 22 seconds off the bike but when she ran out she had lost you know just a little bit of time there and uh she was 43 seconds there so you know she’s made a way back up she’s only about 6 seven seconds down right now so she’s running about 2 to 3 seconds a kilometer faster than our leaders at this point of time so Nikki Bartlett is definitely on the chase here and it’s no doubt about it that she will be catching up here pretty soon but look at the hoker shoes there they are really accelerating Nikki toward the front of the competition as Rico tough as Nails comes back at Nicholas man another time Nicholas moves up onto the right hand side of Rico they are going back and four they are having a match race out here the two Germans are locked in battle right here in France and what a great race they treating us to right now here comes Nikki bartler just like you said Joe just a little bit at the time chipping away at our leaders can see that Laura Madson she’s been doing a lot of the pace setting there Charlene clell the defending Champion has um just elected to you know let Laura make the pace setting here let’s see what happens when Nikki bartler catches up let’s see what happens is there going to be a surge or do you think that Nikki will just like keep the same consistency about it and let the other two react ah I I think it’s pretty hard not to maybe surge a little bit what would be interesting is which one of these women which I think only one of them will be able to go with it um we we don’t know who’s feeling better at the moment Madson uh looks pretty comfortable uh but yeah Nikki but is going to move on to them anytime very very soon and we’re going to see how they react very very shortly yeah we’re going to have a new leader in in the space of the next 20 seconds here and uh you know down to 15 seconds it goes coming down onto the 10 seconds and then you will see a new leader here Nikki bartler from the UK is absolutely chewing up the competition right now so now Nicholas man has made his move here R Bogan is in second place as we now get into the second part of the second Loop here the vinfast performance analysis on the run right now belongs to Nicholas man at 3 hours and 22 minutes into it he’s running an average of 3 minutes and 17 seconds there Joe he’s had to run that pace to shake the world champion yeah it’s some fast running W she and especially like you take in consideration they have to run that section on the sand as well they are moving but uh yeah Bo the F Rico’s finally been dropped by man uh but look I’m not going to give up on Bogen yet I think he’s still got a really good chance to maybe claw his way back if uh Nicholas man falters at at all Nicholas is looking around just you know trying to establish what happened what he’s got to do uh you know as he moves uh he’s way through the rest of the field here or rest of the distance and you know he’s made uh some pretty significant surges which do take a lot out of you so he’s really fueling up well I know that he’s uh you know got those gels in his hand what a great idea that is if it’s in front of you you’ll see it if you see it you’ll use it so Rico bgen now being overtaken by Nicholas man you Coolin still sitting in third place and he’s still trying to get after that qualifying slot for the world championship Johannes Vogel is sitting in there nicely minion is doing well salisburg is now going a little bit in the wrong direction MD is still in seventh place gu who raced in Iron Man Asia Pacific cans just a few weeks ago is sitting at 4 minutes down there’s Hoffman for the very first time coming into the top 10 and George Goodwin he’s having a good day at 416 down to drop the world champion that’s very very good for him so he’s having an exceptional day right now out on course yeah when you look at someone like Yan frino and and I I think of you know Rico Bogen and and they run very similar when I look at Nicholas man it’s almost like looking at Patrick Langer he’s got a beautiful turn of you know Patrick just got those legs just like a locomotive he just bang bang bang bang bang bang he’s just so nice he’s so fluent and his turnover I think that you know Patrick in the IR man distance has the fastest turnover and that’s very important you know like when you when when you look at a runner a good runner has great turnover they’re not spending too much time on the ground and their form biomechanically they are just absolutely brilliant and that’s what I see with Nicholas as well I haven’t seen him too much you know racing so this is very impressive racing by the two Germans no I’m I’m really really impressed with uh with Nicholas right now and look Ban’s going to have his work cut out if he’s going to claw his way back up back up to him but yeah Nicholas on track for one of his the best race of his career right now yeah so this is marier just making her way through the field as way as well she’s sitting in the top six at this point of time here and uh doing a great race I think that the women here are really showing us today what it’s all about you know on the bike we had nine ladies getting off the bike within you know a minute of each or actually 27 seconds of each other this is Caroline Paul she was one of our early leaders out onto the run she was still you know she’s still holding down good Pace at the moment at 26 seconds down on our leader in fifth place so our women’s race is still very very close yeah no it really is and uh Caroline pole here is really holding really good Pace cuz last time we saw her running it looked like maybe uh um Maria was going to run up to her but no she’s not having that right now so she’s staying really really strong and sitting pretty comfortably in uh in fifth place I think she could run this pace all day long she looks very very comfortable uh you know as we see right back there morier from France is you know trying to uh make a way up into it they’re all chasing Kate C because uh that’s going to be for the minor placing because clavell and uh Laura Madson still running very close to each other but Nikki Bartlett is now leading our women’s race and what a great bike ride she was very very steady on the bike ride out there today 43 seconds in a rear leaving transition but she caught up just chipping away a little bit at a time you know couple of seconds here couple of seconds there and now finds a way to the front of the field here in leaon Von D as they make their way back into town the ladies will have another lap they’re going to get over that sand one more team the gentlemen however they are on their way back to the Finish Line This is Kate carent from the UK having a great race there Jo uh Joe today we we did see the you know the vinfast performance analysis on the Run come up here that’s Kate curan 332 into it and 348 per kilometer that’s great yeah that’s well under 120 pace welshi for the half marathon and she looks super smooth she looks like uh speaking of someone that could hold that pace all day uh Kate Cen looks like she could do this for a whole Marathon so looking really really good right now really efficient covering the ground nicely no wasted energy uh yeah looking uh really really uh in good form currently sitting in fourth place gentlemen are fastly approaching the 16 km Mark of the Ladi is are just coming up on the 9 km marker here so just about to run on into town and do their u-turn at the hoker turnaround arch before they head out onto their second lap Kate curan now making a way back into town here sitting in fourth place right now but she’s not too far down on our leaders as well Joe no she’s not far at all and look we’re only a little bit more than a third of the way into the run right now so yeah what we’ll see be looking for with that next time split in the women through the 11.9 k and that’s when maybe we’ll see if Kate Karen still has a chance to run onto a top three finish today yeah so the cyclist up ahead represents the uh number three lady out on course so you know that shene clavel is right there in the bushes just right ahead around about 30 or 40 m up ahead maybe 50 m even that uh Kate Cent can actually see that so let’s take a listen to what uh the pace sounds like with those feet hitting the ground sounds like pet patter to me and uh that’s the noise that you want to hear in your brain when you start turning off when things start to become tough Joe you you sort of premeditate these things you know in training or even when you’re sitting at home thinking about the race p p p just get a good sound good Rhythm you know in your head you can’t take music out there you can’t have those you know sort of things um happening out there but Nikki Bart would have imagined that she would have cleared out by now but this young 21y old I tell you look out for her she is going to be a superstar down the road here in Iron Man Triathlon Iron Man 70.3 and Charlene the defending Champion not wanting to uh give an inch on these two ladies here she is from France and she is defending it yeah and look let’s cake her in she’s really close and she’s actually taken about 25 seconds out of the clavel who’s currently sitting in third at the this point at the last check so look yeah Kate Karen still in this in these uh before before we even get to the halfway point of the run but yeah Nikki Bartlett just look compare contrast the the forms of Madson and Nikki Bartlett very very different Nikki very uh sort of uh like quite a high Carriage at the back uh Madson Moore yeah very low doesn’t really get much lift out the back or the front but they’re both running neck and neck right now uh at this about halfway point of the women’s 70.3 run six ladies inside of 33 seconds on the men side of things you’re looking at Nicholas man getting the job done it’s 21 seconds out to Rico ban right now Yuri kolan is now fastly approaching Rico bgen so that might be you know a Podium switch there from 21 seconds and 37 seconds our top three then comes clemont minion in fourth place and then fifth place Johannes Vogal they’re the only ones within one 1 minute and 10 seconds of our leader right now so our men’s race you got five athletes within 110 and on the women’s side of things you got six athletes within 33 seconds amazing this is fantastic racing Moi yeah like Yeah The Men’s it’s really interesting to see that um it really has dropped away at that top five there’s really big gap starting to open up and excuse me the obviously some of these guys were pushing a little bit too much on on the bike and they’re sort of paying for a little bit now on the run but not this guy on screen Nicholas man from Germany is leading the way and doesn’t look to be slowing down one bit things are just about to start getting very interesting Nikki Bartlet is doing her very best to drop Laura Madson but it’s not happening the young Dane is hanging in there doing the best that she possibly can and today might be a breakthrough day for the young Dan yeah this definitely she’s put herself in a great position to really strike but yeah Nikki daras probably worked used a lot of energy trying to catch up and probably surprised that the young Dame was able to actually go with her uh well not surprised cuz she knows how talented this uh 21y old from Denmark is but uh yeah they coming through to the around the halfway point now um Nikki B looks like she’s straining a little bit but and yeah badson looking looking the goods right now so yeah if you can just stay there in the hang tough who knows what the second lap of this course will hold Nicholas man took a long look over his shoulder just a moment Joe and there’s no one it was maral Pierre was the next person inside she’s in the women’s Pro Race and Rico Bergen is falling back so Yuri Coolin now and Rico Bergen that might be a good story to start following here once we get Nicholas man across that finish line and Nicholas is going to Rock It Up The Iron Man Pro Series rankings as well today he’s going to get across that Finish Line 2500 points are going to go into his bank account and then the clock will start ticking another look over the shoulder he knows he’s got it every second matters here Jo yeah it going yeah and even if Rico and uh Yuri Rico’s happy with second or third and Yuri just wants his slot they still have to fight all the way to the line because they don’t know what points they might need to get into that top 10 at the End of This World Series in uh December which uh the final being the world 70.3 championships in Topo turning around on the second lap of the run here on the H Run course as we have our men’s Champions heading into the Finish Line we’ve got our women’s leaders heading outside for their second lap here on the H Run course there’s Laura Madson from Denmark there’s Nikki badler from the UK they’ve been locked in battle now for about 3 kilm when Nikki actually got up into the lead so here he goes he’s stying to celebrate starting to relax and enjoy this moment he’s enjoying the moment for sure he just went by kindy Kar from Estonia in the women’s race sitting inside of the top eight as well but this day belongs to the German he’s had a wonderful day there great swimmy even had a good bike ride situated himself nicely in that group there today stayed well out of trouble and On The Run just absolutely decimating the field here in L Del Von D and now he’s going to take out the championship this is the 10th race of the Iron Man Pro Series the seventh of the Iron Man 70.3 races we’ve had three of the IR man distance 7 on the 70.3 and this continues to be an incredible series series here in 2024 Nicholas man had a great swim today a good bike but the run is really going to bring him home today another look over the shoulder there and there he is the Elation all of it comes out right now this is the emotion of getting the job done today one little turn into the Finish shoot he goes and Joe what a great finish yeah what an amazing Finishing Line they’ve got here and he’s really soaking up the atmosphere down at the Finishing Line he’s going to make this last turn and then finish down the home straight through the smoke and to his second 70.3 win of the Year nich Nicholas man from Germany gets it done here in the IR man 70.3 Lon Von D and takes the championship in 2024 there goes the time 2500 points go the way of the German right now and now we start ticking down is it going to be Rico Bogen that gets into the Finish Line in second place today or is it going to be Yuri kulin a 11 12 seconds to get the job done today average 323 on the kilometer today that is the Wahoo element rival telling you 1112 over the 13 Mi at 21.1 km and Yuri kin closes it out with a second place on the podium a fast finishing Frenchman by the way of clemont Minon is going to take the bronze medal in the third place a stellar finish by the man from the wow that got really exciting over those last few kilometers W she um yeah Yuri Ken got his 70.3 spot obviously coming home in the second place behind Nicholas man and look at the time 35 seconds that’s 35 points roshi and then Clement Manon uh at 49 seconds back in third place so uh what great racing we’re just waiting for Ric Bogen to finish now and see what the time Gap is yeah the gaps today not too much 35 seconds for the win and then 49 seconds and en Roo bgen comes in across the line in fourth place today Laura Madson the 21-year-old Danish athlete she is getting it done today 22 seconds to Nikki Bartlet so now it’s just stretching out a little bit by bit it was 1 second just a moment ago it was 21 seconds now it’s 22 Kate curan is making a charge at Nikki Bartlet so it’s the UK getting after the UK looks like our defending Champion is just suffering a little bit at one 26 down Caroline pole at 143 and look at that top six inside of 2 and 1/2 minutes of each other this is great racing today and getting the job done is a very consistent and a very efficient young Laura Madson yeah very very patient race especially for a 21y old in her second professional season yeah it’s really went out controlled she’s had this sort of Grimace on her face the whole time but I think that’s just how she runs he’s just she’s just toughing it out and just been really patient and it’s paying off she’s uh I’d love to see the splits and see if she actually like uh even splitted this uh this half marathon because I think she’d be very very close and that’s that’s the way to execute a 70.3 run wouldn’t be at all surprised and this is the replay of Madson pulling away from Bartlet at the moment and uh you can see that there was a little surge in there you can see that Nikki just struggling with the leg length of the stride that she had a moment ago when she was just you know throwing those arms and out the front there the legs were going right back but look at that little bit of a surge by Laura you see that the knee drive by Laura is nothing compared to the other athletes but look how far that those legs are going out the feet are going out at the back there she does have a long stride but it’s not happening in the front part of it but look where her hips are right over where she’s landing and then pushing it out the back there so very consistent very efficient and love the way that she’s just like turbo dieseling her way through this race yeah and her and her turnover has not changed from the the first kilometer so that’s really important to know that yeah she’s just run out at a pace that she knows that she can hold and yeah the other women are sort of Fallen away from from this very consistent Pace she’s been able to hold yep correct and now she’s you know got the pace of a couple of age group athletes up the road there they’re in their first lap of the run there you can see one of our age groupers just leading the way there Laura moving out to the side running around and just getting it done there and she’s got the bike up there leading the way around as well so and W kooper just like like looking at the turnover of the legs he’s like yeah I think I might hang here for a while well it’s could be into the slip stream he goes look at that yeah it could be sometimes yeah the women get mixed up with some of the age group Men and sometimes it’s good sometimes they they get they get in the way but they’re having they’re having good time I’m sure Laura Madson right now who’s leading the race doesn’t mind one bit cuz she’s having the race camera there Joe I think he’s you know worried about his sponsorship and TV time yeah fair enough yeah all right Kate Karan looking really good there she’s uh also got a nice Pace running there Joe lovely she looked like that in the first lap as well maybe she’s lost about a half an inch off a stride but look at this this is just absolutely perfect running the biomechanics are just lovely I mean she does have a little bit of pronation you know in the in the foot strike there but I just love the turnover and how fast that is precision Fuel and hydration performance stats on the Run Nikki Bartlet at a 4634 that is a 3 minute and 52nd minute average On The Run course today Joe pretty impressive yeah yeah definitely and uh taking into account the the sand running two laps of that and and the turns and yeah those very very fast running so be interesting to see what they ended up splitting for this full uh run hooker Run course I like how um Laura drops the chin as well and um you know keeps the chin down at the ground there and and making sure that you know that the The Bu mechanics I think the forward lean I think the posture you know that she has with that running style that she has is really really good there’s not much you know stress I don’t think on the lower back there at all I think that just the way that she’s running is um you know it’s a very very consistent way to run you know you some may say it’s a shuffle rather than a stride I think it’s halfway between each and she’s a very tall athlete so I think that um you know for her and even Nikki bartler she’s a tall athlete but they are two very contrasting styles very very different but yeah she checks a lot of the boxes of a really good run form and and there’s potential there to maybe unlock some more and that the age of 21 with her Swim Bike and obviously the ability to run a one one low 120 if not faster today uh yeah she’s going to take the 70.3 World by storm in the next few years inside of the last kilometer right now for our female side of things here we got our Iron Man Pro Series the female Pros are out here Lauren Madson is wearing f11 today next race is probably going to be F1 who knows but she is going to be a big star here into the future the young lady the 21y old from Denmark getting it done here in L Al V on the west coast of France as we now head into the ag1 area then we’ll hit the hoker area then we will hit the Finish Line the red carpet awaits our champion inside of the last 800 M right now she goes and nothing has changed one little bit the turnover is still brilliant yeah no as you as you said well she nothing’s changed she’s still looking very very smooth uh now she has to use the energy of the crowd to to Able bring her home and uh yeah she’ll be to actually enjoy this moment momentarily when she realizes how close she is actually to the Finishing Line getting very very close right now through the mor area she goes and just soaking it up here right now with all the crowd there just uh given high fives as well with a big smile on her face she knows this is special she will remember this for the rest of her life this is going to be one of those races we’ll all look back and just say the 21-year-old has arrived on the world scene we knew that she was a great bike rider now she’s finishing it off with a great run by the look of it she may end up getting the fastest run of the day as well just have to wait and see where Kate Karan is at this point of time but she’s behind IND our leader right now so definitely Laura’s going to have it because they did get off the bike very very close to one another so there it is Laura Madson she’s closing in on the Finish Line Joe yeah not far to go now and she’s starting to really uh relax her sunglasses on top of her head she’s uh yeah high five in the clouds crowd so she’s really enjoying uh this last uh moment of this 70.3 uh on the hoker Run course and down she down the finishing shoot she goes she’s going to make this final to turned to the left and finishing down the shoot uh to finish down the to Come Away with her second victory over the 70.3 distance the emotion comes out of the day and the 21-year-old is getting it done for the first of her IR man Pro Series wins in her career her young career gets the job done at Iron Man 70.3 lasa Deon Von D and that is Laura Madson the time ticks away the points tick away 2491 goes down she has full maximum points today 2500 she’ll rock it up the rankings today that is absolutely for sure but Nikki Bartlett what a great run she threw everything that she had at our winner today Laura Madson Nikki came up just short ran a very fast first lap of the hoker Run course today but second place it’s going to have to be for the UK athlete getting it done and taking great points as well 2400 and 60 points go by the way of Nikki Bartlet and you would imagine there Joe Kate curan will be next yeah checking in here with the Wahoo element rival 11931 run split for Laura madon Madson what an amazing run that’s what that’s her fastest ever run split as we welcome in our third place finisher here Kate curan from the UK what an amazing run finishing third today look how close this was Joe this was absolutely amazing Nikki Bartlet goes 11928 she goes 3 seconds faster than Laura Madson and rounding out our Podium today three very happy young ladies right there Kate Cen goes 1205 so it’s only separated by about 34 seconds their run splits today that was one of the best races to uh you know to commentate today because of the action that they gave us all day long with only 35 seconds with three athletes that’s fantastic that’s an amazing race W she yeah no it was absolute pleasure to watch that unfold and yeah you couldn’t couldn’t pick it uh really until the very last moments of the race who was going to come away with that Podium at one point I thought Katie curan might um get back to Nikki bartler but Nikki bartler actually picked it up in that those closing kilometers but Laura madon amazing performance and such a mature race for a 21y old so uh congratulations to her on her first uh Iron Man Pro Series win what a great race that you put down here to today in France I mean for the young Danish athlete 21 years of age she is going to be one that we will watch for a long time down the road here yeah and when you’ve got the likes of Nikki Bartlett who runs up onto you early on in the run she did not panic she gathered herself and then actually was able to run away from Nikki uh towards the later stages of the run very mature racing yeah exactly all right now it’s time to go back and take a look at our men’s recap today so have a look at this we all got started here in laa Deon of D early this morning and it was a great start they had about a 70 M run into the Bay of bisc that is the Atlantic Ocean 250 M out to sea they made a couple of right hand turns back into the canal here and Joe this was great Swimming by KET from South Africa yeah he really got out fast uh beach beach start and uh quite a lot of waiting at the start but he was super fast and managed to Gap them in the closing stages of the swim and really set up to jump on the bike first and put the pressure on early on yeah big effort in the last little part of that um swim there so Nicholas got onto his bike okay and it was Yuri Coolin from the Netherlands that was really getting after it over those speed bumps really really quickly getting back down into the saddle but they had a lot of competition out there today it was gber from France there was cl minan from France and Rico Bogen was trying to get in there and do some of the pace setting as well yeah no they all were having having to crack it get to the front there but had Rico ban who actually was really strong over those closing CL and managed to get to the m Dismount line first and really put the pressure on early on the run and re and managed to get a good sizable lead very early on and looked really comfortable until we had the likes uh here of Nicholas man who moved up effortlessly again onto his shoulder yeah he really found his feet in about the halfway mark and really accelerated way to take his Iron Man Pro Series win over Yuri Coolin from the Netherlands here and Yuri kolin getting in not only the silver medal but punching his tiet get to the IM man world championship and clemont Manan closing it out for France there today so well done to clemont to pick up the podium finish all right there we go we got 2500 points going by the way of Nicholas man Yuri kolum picks up 2464 and clemont Monon at 2451 all the way down there you got Andre salisburg rounding out the top 10 let’s go over to the male Pro Series standings right now Joe we’ve got Matt Hansen no change to the top three here we got Jackson laundry Colin s from the USA is in there but Paul Shuster is the big winner today yeah no wcky up another 70.3 really great performance moves him into fourth place on the standing so great performance today by Paul Schuster and also clemont Mion moves up 18 places in the eighth place right there so well done to clemont Minion racing in France all right time to go over and look at our women’s recap again they started 4 minutes in a rear to our men today same things 70 M out to the first uh part of the uh the swim there then they were waiting around about 20 to 30 m and then Joe dolphining kicking getting their way into the swim yeah no P Pamela Olivera really stamped her Authority on the swim really really early uh even before they got into the actual channel uh she put on the pressure and with LED uh clearly from the rest of the women but uh yeah it was very very tight racing with the top five women all coming out of the water very close in the end y Charlene clel was the defending Champion she got into the transition area first but it was Catherine Paul from Germany that really set the early Pace this was Kate cing coming past Pamela Oliva and she was involved in a lot of the pace setting but it was this young lady here the overall champion this is Laura Madson just going to work at about halfway in the bike yeah and then and then she made that Gap um and then was able to just sort of uh conserve a little bit of energy and be consistent and then really when she hit the run is where she just found that Rhythm very very early and was very uh controlled and very even Pace even when we had Nikki Bartlett Run up onto her shoulder and really apply a lot of pressure she did not falter and in fact managed to overt her and Come Away with a with an amazing Victory it was a consistent and very patient performance by this young Danish athlete at 21 years of age winning a first time at Pro Series race is Laura Manson from Denmark picking up second place in the silver medal was Nikki Bartlet with a fast start but a second place finish and Kate Curran also from the UK picking up third Place well what a great day it was let’s go over to the pro results it was Laura Madson collecting 2500 there is nii bartler 2460 Kate curan 2432 great points by our top five ladies today all in the 2300s or above in our female results let’s go and take a look there is Maya stage neelson now she has moved up six places into the point standings into first place overtaking Kylie Simpson we do app apologize for that they were unofficial results these are the official results now she has a 125o lead on Kylie Simpson finel langri goes down one spot so does Jackie Herring lot of vilms and hanberry so to Danielle Lewis Alice Alberts and Ellie salous Emma pal and brown no change right there but the big winner today was Maya stage neelson she’s rocketing up there six places up into first yeah amazing racing there by Maya stage to move up to series leader right now well thank you for watching the IM man now coverage of the IM man 70.3 Lon Von D the IM man Pro Series point standings continue to get tighter as the pro are jockeying for positions out there the series is at the halfway point and proving that every second truly matters for all things Iron Man Pro Series go to Pros series.on man.com you can watch even more Iron Man Pro Series coverage with exclusive on demand race replays in the United States and Canada by signing up for the outside plus today for those not in the US and Canada you can watch on demand race replays by visiting Pros series. ironman.com up next Iron Man now broadcast of the IR man Pro Series will be Sunday July 14 IM man Victoria gastes coverage will begin at 1:00 a.m. eastern time 7:30 a.m. Central European Time watch the live broadcast for free we play exclusively on outside TV in the United States and Canada globally you can watch the pros series.com sorry Pros series. men.com The Zone and let keep live for our entire team alongside Joe gambles I’m Greg Welch saying so long from Iron Man 70.3 L suers Deon voni [Music] [Music] this copyrighted broadcast of world triathon Corporation may not be retransmitted reproduced rebroadcast or otherwise distributed or used in any form without Express written consent of world Tron Corporation
1 Comment
❤❤❤❤❤❤💙💙🚴🚴🏊♂🏊♂🏊♂🏃♂🏃♂🏃♂🏃♂