Zoom through the Worthing #parkrun with me in under 20 minutes! ๐โโ๏ธ๐จ Experience each kilometre’s ups, downs, and my real-time reactions as I push through to the finish line. Does the wind on our backs after the turn around make a significant impact? Let’s find out together.๐๐ฌ๏ธ
This speedy #Shorts run might just get your adrenaline pumping for your next parkrun! Let me know your best 5K time in the comments below and don’t forget to like, share, and subscribe for more running adventures! ๐๐
๐ฅ Final Time: 19:42
๐โโ๏ธ Finish Position: 20th overall. Second in my Age Category
๐ Location: Worthing Parkrun
๐ Running alongside buggies and battling through each km, it’s all here in under a minute!
Let’s keep pushing our limits and see you on the track soon! ๐๐
#parkrunuk
#parkruntourism
#worthingparkrun
ๆไธ็ปๅธธๆๆๅผๅพ่ท้ ท็็ตๅฝฑใไธใไบใไธ ๏ผ็ฌฌไธๅ ฌ้ 4:01ใๅฐผๅฐ็จไป็่ถ้่ฝฆ่ฎฉไบๆ ็่ตทๆฅๅพๅฎนๆใๆฒก้๏ผ่ฟๆฏ 2 ๅ้ๅ ่ทๅฎ็็ฌฌไบๅ ฌ้โฆโฆไธๆฏ 2 ๅ้ใๆๅธๆ๏ผ 3ๅ้58ใๅฅฝๅง๏ผ ่ฝฎๅฐไบใ็ฐๅจ้ฃๅนๅจๆไปฌ็่ไธใ 3ๅ ฌ้ๅฎๆใ้ฃๆฏ 3 ็น 57 ๅใ็ฌฌๅๅ ฌ้ 3 ็น 58 ๅใ ่ฟๅ ฅๆๅๆๅ200็ฑณใ็ฐๅจๆไปฌๅผๅงใๆ็็ฎๆ ๆฏ20ๅฒไปฅไธ ๏ผ็ปๆๆฏ19ๅ42็งใ่ฟไธๅฐ5Kใ 4.99 ๅทฆๅณ๏ผ็ฆป่ฟไธชไธ่ฟไบใ
3 Comments
Well done Stephen ๐ช๐ผ Impressive
Let's Go๐๐( you made that look to easy)
It's not easy to complete 5km running in 20 minutes ๐ฎ๐ฎ I take 27 minutes ๐ข