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thank you and welcome back everyone I trust all your serotonin levels have risen after being in the sun when we looked at at depression we looked at the importance of being in the sun to boost those serotonin levels serotonin is your mood hormone it’s also released when we have a good night’s sleep but this afternoon we’re going to be looking at Natural Remedies in the ministry of healing Ellen White describes the true REM as the eight laws of Health I met a lady who was basically in a wheelchair with slurred speech with multiple sclerosis who read the book The Ministry of healing implemented it and totally recovered from her multiple sclerosisa we’ve got a saying in Australia it’s choose your hard in austr can be hard work getting to bed early when you used to late it can be hard work drinking eight glasses of water a day if you’re only used to three it can be hard work soaking your beans and cooking your beans instead of reaching for the food but as this lady said to me she said yes it was hard at first to begin implementing those eight doctors but she said not as hard as being in a wheelchair and not being able to walk what I’m going to be showing you this afternoon is some simple natural remedies that you can use in the home with ingredients you have in the home and I’m going to begin with the first natural remedy that I ever did it’s is many many years ago now and I use something that everyone has in their home it’s an onion and you can use it cooked and you can use it raw so first of all we’re going to look at how to use it cooked and I gave the story earlier in the week how I went through an experience with my first daughter when she was only 16 months old over six weeks and four cses of antibiotic her earache kept returning we eventually worked out it was because she was teething so when my second child a few years later got an earache I did not go to the doctor and I did not tell anyone as because I found that you came under a lot of pressure to go to the doctor I didn’t want to do it this time I didn’t want to do the same thing that happened last time but you got to do something so I was only 26 at the time and I went to the old lady next door she was 85 I said what did your mother do to you when you were a little girl if you had a kn she said mom would steam up an onion on the stove you it’s either steamed or dry baked so I ran straight home steamed an onion on the stove and I kept the skin intact so it would stay together and then I cut it in half so that you could see the Rings and I wrapped this onion in a cloth and I put it against my arm when it was at the right temperature I put it on my little boy’s ear he was breastfeeding so I could just about do anything to him and what I also did once I wrapped it in in a cloth um I covered it with a piece of plastic and what that did is that kept it warm and when he fell asleep I laid him down on a towel that had been folded up a few times because as soon as it gets cold you must take it off so what you can do is you can wrap it in the cloth and put the plastic on you could even bandage it on the head so the yellow is the cloth and the blue is the piece of [Music] plastic now I knew with my son lying on this and the tow under it it would keep warm and James slept for two hours which is an indication that he’s not in pain and when he woke up he was happy another indication he has no more pain I say to parents if you’re concerned by all means have the little one assessed at the doctor but once you know what it is you can start applying a natural remedy what I have since discovered is if you squeeze that cooked onion some juice into a little teaspoon you can put that into the ear so what the cooked onion does it brings a lot of relief PL plus it helps to reduce the [Music] swelling now if the ear ACH came back I would just reapply another onion pulus the body’s response is your best guide the cooked onion can also be used for a boil um and a boil is a very painful thing there’s a lot of pressure underneath the skin until finally the top erupts it’s incredibly painful just before it erupts and then it’s also painful what applying the cooked onion to the boil does is the heat um relieves pain and it draws everything into itself and then the cooked onion softens the top so all the waist comes out with very little pain when anyone has a health problem there’s a simple formula first of all you look at the history and then you look at the symptoms because the symptoms of the body saying please do something and then then you apply a simple natural remedy and you are watching for the response medically symptoms are always treated but often with a drug and all that does is mask the symptom of um [Music] but when you treat the symptom naturally when you get relief the body’s response is telling you this is what I want and that’s your guide that you’re doing the right thing by the body and the onion can also be used raw now I’m sure we’ve all experienced chopping up an onion and you start to cry and blow your nose that onion juice is very good at thinning mucus and you might be surprised that some of the places that I’m going to suggest you put the raw onion and what you can do if someone has a head called or a chest called you can apply finely sliced onion to the bottom of the feet um I’m not a very good foot drawer but I think you get the idea and so you put a sock on and inside the sock you put slices of onion so it can be put down in between the sock and the foot so those slices of onion are actually touching the bottom of the foot and then you can put a plastic bag over that and then you can uh put another sock on and that sock will hold it in place and obviously it’s a little bit hard to walk when you’ve got onion on the bottom of your feet so you just do it overnight now what happens is the onion on the bottom of the foot helps to relieve congestion in the chest and in the head [Music] and and the reason for that is the biggest pores in the whole of the body are on the bottom of the feet you can also do finely sliced onion around the throat um and so you get a cloth and put some finely sliced onion in the cloth um and then you fold the cloth over so now you’ve got a cloth that’s about that size but it’s got the finely sliced onion in it and then you put that around the throat and then cover that with plastic and then a scarf and that can very much help to ease a sore throat but the onion on the feet is particularly helpful if someone has a cough in fact a friend of mine was camping near the beach in Australia and the lady in the next tent coughed all night so my friend went and saw her the next afternoon she said I notic you’ve got a bad cough the lady I said she said I feel so bad I think I’m keeping everyone awake so my friend told her about putting the onions inside the sliced onion inside her socks and then the plastic so that it keeps it warm and it doesn’t stain the sheets and then another sock to hold it all in place on both feet of course not one cough for the whole night it’s quite incredible the effect that it has and you can also make a cough mix what you’ll need is a glass jar and ideally a glass jar that has a screw top lid yeah and we’re going to layer onion and honey in this jar so here here is a approximately 2 cm of chopped onion and then on top of that chopped onion we put a big teaspoon of honey and then you will continue to layer the onion and the honey and you keep doing that until youve filled up your and you let that sit for 24 hours and after 24 hours a syrup will have formed and what we find after 24 hours that the jar now is is is all of the onion which has actually come down the bottom and then you’ve got the liquid which is the syrup now 24 hours you strain the onion out of the [Music] syrup and now you have your cough syrup which will be about this much so adult an adult could take a teaspoon three times a day a child half a teaspoon three times a day a baby probably one drop on your finger in the mouth on by I’m baby that’s a very simple cough mixture that can be made out of the raw onions the next one we want to look at is a potato and I think every home in Germany has potatoes I’m married to an Irishman every main meal must have potatoes my husband says if there are men coming to our health program there must be potatoes every main meal but the potato can be used as a natural remedy as well our c it’s always used raw and it’s grated and potato is very good for tissue inflammation so tissue inflammation in is anywhere you’ve got raised r inflammation of the [Music] tissues you might see that with an ingrown toenail you might see that with a splinter that you can’t get out or a sprained ankle so whenever you see the tissues raised red and inflamed the potato is a good choice it has a very cooling effect whenever there’s heat and redness I had an experience once with my my son William when he was only about 18 months old he was crying such a lot this day which was unusual for William so remember in the case of sickness we always investigate the cause looking at someone’s history usually tells us that so William had not long had his meal so I knew could be that so I decided to change his nappy as I laid him down I saw the bottom of his feet which were just covered put in prickles so his foot was red and raised and it had all of these little prickles in his foot so his foot was also a a little bit swollen what are you going to do that’s such a tender area and it’s so swollen You couldn’t possibly try and get them out so I made two greater potato puses and it’s a good idea to have a pus box at home now whenever you’ve got a teenage boy in the household It’s Not Unusual for sometimes they put their foot through the sheet the sheet yeah you know sheet over the bed foot goes through the sheet sheet tears oh okay that is a good sheet to tear up fores it’s soft and it’s cotton and it’s thin and for Williams foot I probably grated up a heaped teaspoon of of potato for each foot and then I pull the sides of the cloths over and the bottom and the top down and now I’ve got a a little package that I can just put on the bottom of his foot so I put it on his foot like this and then I covered that with a piece of plastic and what plastic does it just insulates it and also um prevents soiling of the clothes I bandaged that on his foot and then put a sock on and by the time I finished that William was happy you see this grated potato juice is very Cooling and it reduces the inflammation and he was no longer crying about 2 hours later I went to change his nappy again and when I changed his nappy I took the pus off and there was no redness no swelling and because the redness and the swelling had gone down and his foot was so soft I could just brush off the prickles like this on while soorry I’m not very good at drawing feet I’m better at the gastrointestinal tract than the foot but such a simple thing and I’m living in a rainforest and I’ve got six children what do you do and if I take him to hospital what are they going to do give him antibiotics now I think as a life-saving action an antibiotic might be useful but this was not a life-saving problem but many mothers would do that purely because they don’t know what else to do and they’re told to give the little one Panadol or some painkilling medication I didn’t want to do any of that to my little one but I wanted to bring him some relief how simple is the gred potato [Music] pter now we’re going to zoom forward eight years William is now 10 by the way he’s 36 today but in his history he’s now 10 as a and sorry but I have to I have to draw a foot again I think it’s getting better and he trotten on something um he was running Barefoot around the edge of a pool and he came to me crying and there was a hole in the bottom of his foot I couldn’t see anything in there and I presumed something must have gone in and come out but just to make sure it was not in flamed I put a greater potato pus on his foot overnight and again always cover up with a piece of plastic and then bandage it on and all day William just limped around so he’s he’s walking like this so that night I put another great of potato I don’t know what’s going on in there but the potato is bringing relief and whenever I do a pus i al always put my hands on and pray that God will bless this after three days William’s still limping so now I decide to go a little bit more serious with the treatment and I get two buckets in one I put hot water and we looked at this when we looked at the immune system now with hot water when you first put any part of the body into hot water it has a stimulating effect and it only takes three minutes before hot water starts to have a slowing down effect so before it’s got a chance to slow down I put the foot in the cold water and just as it takes 3 minutes for the hot to go from stimulating to slowing down with the cold it takes 30 seconds to get from stimulating to slowing down so when I say stimulating what are we stimulating um much we’re stimulating blood and the blood contains white blood cells and the white blood cells are the fighters and when we looked at the immune system the other day we looked at how our white blood cells are basically our internal immune system but what the blood also contains is red blood cells and the red blood cells carry oxygen the red blood cells carry nutrients the red blood cells carry water but also the red blood cells take away waste can you see that when any there’s a problem in the body all we need is more blood and this is why the Bible says in Leviticus 1711 that the life of the flesh is in the blood now I don’t know what’s happening in William’s foot but the body knows and because the Great Potato pus was bringing him relief but after 3 days he’s still limping on so I did the greater potato PS every night and I did this three times in a row but I did it twice daily um now I’m watching for response here um there’s no swelling he has no pain as long as he doesn’t put all his weight on that [Music] foot so I am getting some response but he’s still limping now William was my youngest son and he was a bit of a delicate little boy his elder brother Peter I could do anything to Peter but I had to go a little bit more carefully with William totally different natures and it was it was difficult for me to hardly even touch William’s foot but he wasn’t in pain and there was no swelling so I’m getting response but he’s still limping a friend visited and he pushed the bottom of William’s foot William screamed my friend said there’s a big piece of wood or something in his foot he could feel it my friend said he will need surgery to get that out William looked at me very worried I said it’s all right William we’ll do greater potato surgery so what I now did is I did a grated potato polter three times in 24 hour I put a fresh one on in the morning I put a fresh one on in the middle of the day and I put another fresh one on before he went to bed at night so every eight hours I’m changing the pus and I also continued doing these twice daily after two and a half days when I took the polter off I saw a black mark that big and when I looked at this black mark on the bottom of his foot which trly was as big as a lentil I got a needle and I just flicked the edges and put the needle into the side of this black thing you see the whole foot was so soft from all the gr potato and there was no swelling at all so this piece of wood just started to come out and I said to William you take it out it was easily 2 cm long and the thickness of a match stick and that was how big it was compared to his 10y old foot now th this piece of wood it wasn’t lying like this it wasn’t lying like that must have been just at an angle um today he still has a mark on the bottom of his foot to show where this big piece of wood came out see when he was running when it first happened his foot hit against an old piece of wood and that’s where it this Splinter went in but I didn’t realize that had happened now what would have happened if I done nothing this was an old dirty piece of wood I’d like to suggest that the opening would have sealed the foot would have swollen up maybe a red line coming up his leg rush to hospital antibiotics vaccinations painkillers but I wanted to tell you that because I really didn’t know what I was doing but because William had no pain and there was no redness I just kept doing it and because it was so big and because it was so deep it needed a bit of time a few years ago I fell off my bicycle my the wheel of my bicycle got caught in the a rat in the bridge anyway smash my face that’s why I’ve got a dent couple of broken ribs but the most painful was my finger and a big Splinter had gone under my oh there no painkillers at all I just use puses my son William who at this age was about 30 he said Mom hold on I’ll just get it out [Music] but after a few seconds an intense pain I said no I’ll do I’ll do Aus I’ll do Aus now then and he took three days in fact after three days of puling it I just pushed it and it just popped straight so the potato is always used for the tissue inflammation and because just the overnight pus wasn’t doing enough that’s when I decided to do more so if you’re not getting a response straight away you might need to include the hot and CS as well now when I was talking about the immune system the other day I talked about a little boy whose finger was twice the size for 10 days he’ suffered the pain of this and he was on his second course of antibiotics at night he was having painkilling medication and sleeping tablets we immediately began the hot and calls to his finger the greater potato on so how long does this whole procedure take it takes about 12 minutes and after 12 minutes of doing The Haunting calls his pain had dropped by 50% these alternating hot and cold treatments are powerful pain pain pain reducers these uh High K in the case of an injury often the blood tends to sit or pool in the area and we need to move that out and the fresh blood and that’s what this simple hydrotherapy treatment does it can be done to elbows hands feet and also for problems in the uh abdominal area you could sit in the hot sit in the cold Alterna and remember what it does is it stimulates that blood which is the life of the Flesh and we’ve treated many cases of standing on a rusty nail the exact same thing that we did with how long do you do the greater potato for when it first happens you do the greater potato straight [Music] away if there’s still a little bit of redness then you do the hot and calls and then another greater potato overnight and with if when you take the potato off in the morning there’s no redness there’s no soreness sometimes that’s enough what you’re looking for is the body’s response if there’s no more redness you might not have to do it [Music] again but if there’s redness again then you do the whole thing again overnight is very handy because you’re just sleeping I’d like to look at another pus you can do for joint inflammation and this is ginger it can be used internally and [Music] externally and what Ginger is used for specifically is joint information so this can be gout or arthritis any form of inflammation in any joint area will respond to the ginger pus and again if it’s let’s say it’s for the wrist you might do about a teaspoon of gred Ginger F the sides over the top and the bottom over so now you have a package and then you place that onto the area with a piece of plastic over it and then bandage the whole thing on and when there’s inflammation in the joint within half an hour the skin can get very hot uh by the it appears that the ginger pulls the inflammation out of the joint so if you’re going to do this it’s a good idea to to apply it about six o’clock at night then by the time you go to bed if the skin is too hot just take it off but if it’s feeling good you could sleep with it all night so this can be used on the hip on the knee on the ankle on toes on any joint areas so for joint inflam you make a simple pter as I described internally Ginger is one of the best anti-nausea herbs nausea meaning a feeling sick so it can be used for seasickness car sickness morning sickness it’s also a herb that causes the body to warm up so if someone’s chilled or cold or has a cold hot ginger tea can be very helpful I’d like to also look at charcoal charcoal absorbs and neutralizes poisons neutralizes poisons means that it can absorb poisons they use it today in hospitals to filter blood for dialysis and the word I don’t know if there’s one in German is called absorb that means absorbs neutralizes poisons on do what um [Music] it can be used internally and externally it can be used internally for any poisoning or even uh diarrhea and vomiting it can be used you can just put a teaspoon of the powder in half a cup of water and drink it but externally it can be used as a [Music] pus and because it’s a fine powder it’s a good idea to put it with something like ground flax seed Orum husks it can be used and you would just use 50% either ground flax or celium and 50% and you put enough water with it so it makes a soft jelly so you can apply that to a beasting a spider bite snake bite beting anything like that remembering that what it does is it absorbs and it neutralizes any poisons cayen pepper C pepper is the best blood mover cayen pepper is the best yes it is a stimulant but it’s a blood stimulant not a nervous system stimulant and if the blood’s the life of the flesh then this can pepper can move blood to any area that’s needed it can be used internally and when we looked at the heart we looked at how you can use can pepper to thin the blood and to open the capillaries it it also um stimulates digestion so if someone has low hydrochloric acid we looked at this when we looked at the gut they can take a little can pepper in water to boost dig and it can be used externally now we looked back here at the alternating hot and colds the only time you would never do this is if someone had no feeling in their [Music] feet you put a foot with no feeling into hot water you can damage the tissues and you can never put cold feet into hot water again you can damage the tissues so what can you do you can do can pepper compressors and when you apply the can pepper compress to the bottom of the feet if the person has chronically cold feet by morning they usually warm and if they have uh no feeling in their feet we find that by morning they’re starting to get pins and [Music] needles so to make this compress you have a a square of plastic and then you have double of paper towel and then you dot that paper towel with olive oil please don’t pour olive oil on or it’ll drip everywhere you just dot it you just dot it on and then you sprinkle about a half a teaspoon of can pepper per foot and per drop half a teaspoon per foot okay and [Music] then of of this now the reason why you put the olive oil there is so that the can pepper will stick to the paper and the foot goes straight onto that and the person wears it overnight and when you’ve put that on the bottom of the foot then you put a sock on and they keep it on all night so the can pepper is actually touching the bottom of the feet it will never burn and it will never hurt now if I put it on my feet overnight tonight by the time it came to about four o’ in the morning I might feel like my feet are on fire but I have warm feet and I I don’t have peripheral neuropathy but for both of those cases the can pepper compress on the bottom of the feet can do wonders to once again bring blood into those feet a can pepper compress can be applied to an underactive thyroid and you would make a compress about that size sorry you’d make a compress that size and that would be applied to the thyroid gr at the front of the neck NE now we had a lady who heard about this she had an underactive thyroid and she decided to put it on overnight and she said to me the next day I’ve got good news and bad news she said the good news is it certainly woke up my thyroid gland the bad news is I didn’t sleep all night so word of warning only do it in the morning you might do it for a couple of hours every morning how how often do you do the compress on the bottom of the feet remember that your body can tell you more than anyone else can tell you so what you’re watching for is your body’s response often with cold feet it’s only one night and the feet are now warm but then you’ve got to look at the cause and the cause often is that the person doesn’t do enough exercise why wouldn’t anyone have feeling in their feet it could be because they’ve gone through a course of chemotherapy which can cause this and it could be that they are diabetic sometimes this happens with diabetics what I’d like to look at now is cast oil past oil penetrates deeper than any other oil there’s a question was a question um is it all right yeah but we’ll just continue um so wherever it penetrates in the body it can break up lumps bumps congestion [Music] adions it can break up a bone SP aone which is a little calcified growth on the bone it can break up Scar Tissue it can break up tumors fibroids cysts the key is consistency we don’t advise taking Castor or by mouth because it can be quite irritating in the G but it can be applied externally now a lady told me this about three months ago in in Nebraska she told me that she had a bone spur no it was a um anyway one of those things that grows there it’s called a bu Aion and PHS and it was very difficult for her to wear shoes and she’d heard about the castol so she wore it every night for two months and um and she showed me her foot and there was no bu two months it took her and she was in her 70s now I can’t promise that a bu will be gone in two months for some it may take longer so let me show you how you can make this cast draw compress so we start with plastic and then we just have about four or five layers of clo bom tool so the thicker the compress the more cerol it can hold and then the more Casto can go into you and you only put castor oil on about that much see when you first put the castor oil on it sits on top of the cloth like a bubble because it’s such a thick oil and it can take 10 10 to 15 minutes to soak through and when it soaks through it’ll spread out a little bit more and when it’s applied to our hot bodies it spreads out even more and that size can be used for maybe an arthritic joint be used for a knee if it’s going to be used on the abdomen would be twice that size sign and if a lady has fibroids or cyst that’s where she would wear it on her abdominal area and it can be worn on the back in case there’s kidney stones it can be used under the right rib if there are gall stones or liver problems byin can you be used over the abdominal area if there’s constipation or if there’s irritable Bow by so if someone has an arthritic um joint that’s quite painful they might put the ginger on for two hours in the afternoon and then they might wear the castoral compress overnight where it’s bandaged to the area now the beauty of the cerol compress it can be used again and again and again because it’s a compress it’s just a vehicle to hold the oil to go into you whereas a lot of the other puses we looked at they’re drawing things out of you and they need to be discarded so for any area where you have any of those problems and even more you can use the cast I met a lady who conquered her breast cancer by wearing the castoral compressors on her breast this week as we’ve been looking at different disease problems we have touched on some of these compresses and puses so my aim was to give you an overview of them this afternoon in the page 127 of the ministry of healing El white says the use of natural remedies requires an amount of care and effort that many are not prepared to give but in the end it will be found that nature untr does her work wisely and well remember there’s a Time Factor that’s why I give you the story of my son William and that piece of wood in his foot all in all it was about three weeks before it finally came out but those hot and cold treatments 12 minutes that’s not very long at all and the simple process of making a pus as you can see it’s not a lot of [Music] work but these treatments are simple and yet as you can see quite powerful living in a rainforest I was forced in a way to learn this because we were so far from the town but after a few years I started to thank God that we were so far from the town because I found that they worked and even if they don’t work you’ve lost nothing because they do not hurt you but I have found that they always have worked and as in William min’s foot it didn’t seem to work straight away but I needed to give it time again I didn’t realize how deep this was but I knew we’re on the right track because William had no pain and no swelling most pain is due to swelling and if you can get the swelling down you get the pain down one more thing before we finish and I’ve met several people whove used the cane can Pepper for pain it’s a natural energy anales and the people that have gone through serious pain and use this it’s two capsules three times a day and so even in the area of a severe illness or injury I should say that has severe pain I have met these people whove used the cane pepper successfully for pain relief so that’s also good to know I’d like to say a closing prayer now and I think this is going to be a very special prayer so let’s all stand because this is the end of our very exciting health school this week Father in Heaven thank you so much for bringing us here and thank you so much that healing can be within the reach of us all even the little accidents and mishaps that happen to us you have even provided simple natural remedies for those and may we each remember as that we begin to experiment with these that the greatest physician the world has ever known is just waiting to guide us thank you so much father that you are never far from any one of us and we thank you this evening in the name of Jesus amen amen e
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Danke ❤