#ultraendurance #parisbrestparis #parisbrest #endurancecycling #cycling #endurancetraining #longdistancecycling #randonnée #randonneur #randonneuring #blockprojects
PBP Full Packing List: https://tinyurl.com/PBP-Packing-List-2023
Hello Good People! It’s time for a progress report. I asked myself “Am I improving?” This video walks through all the metrics that indicate progress (or lack there of over the past 57 days). There are some good finding! Enjoy.
Paris Brest Paris
First run in 1891, the 1200-kilometer Paris-Brest-Paris, or “PBP” as it is commonly called, is a grueling test of human endurance and cycling ability. Organized every four years by the host Audax Club Parisien, the Paris-Brest-Paris Randonneurs is the oldest bicycling event still run on a regular basis on the open road. Beginning on the southern side of the French capital, it travels west 600 kilometers to the port city of Brest on the Atlantic Ocean and returns along the same route. Today’s randonneur cyclists, while no longer riding the primitive machines used a hundred years ago over dirt roads or cobblestones, still have to face up to rough weather, endless hills, and pedaling around the clock. A 90-hour time limit ensures that only the hardiest randonneurs earn the prestigious PBP finisher’s medal and have their name entered into the event’s “Great Book” along with every other finisher going back to the very first PBP. To become a PBP ancien (or ancienne for the ladies) is to join a very elite group of cyclists who have successfully endured this mighty challenge. No longer a contest for professional racing cyclists (whose entry is now forbidden), PBP evolved into a timed randonnée or brevet for hard-riding amateurs during the middle part of the 20th century. The event is held in August every four years.
Randonneuring
Randonneuring (also known as Audax in the UK, Australia and Brazil) is a long-distance cycling sport with its origins in audax cycling. In randonneuring, riders attempt courses of 200 km or more, passing through predetermined “controls” (checkpoints) every few tens of kilometers. Riders aim to complete the course within specified time limits, and receive equal recognition regardless of their finishing order. Riders may travel in groups or alone as they wish, and are expected to be self-sufficient between controls. A randonneuring event is called a randonnée or brevet, and a rider who has completed a 200 km event is called a randonneur.[1][2] The international governing body for randonneuring is Audax Club Parisien (ACP), which works with other randonneuring organizations worldwide through Les Randonneurs Mondiaux (RM). Randonneuring is popular in France, and has a following in The Netherlands, Belgium, United Kingdom, Italy, Australia, United States, Canada, Brazil, Ireland, India, Indonesia, Korea, Japan and Malaysia.
5 Comments
I've enjoyed watching your videos and wish you good luck on your PBP.
Thanks August. It's great to know the sort of numbers needed to get fitness right up there. Meanwhile… i think im just about ready for my l'ong' ride today… A 100km 5000ft climb Audax. That's 1/16th of your up and coming PBP ride!
Training in heat is incredibly hard! Idk how you Florida cyclist do it. The benefit is your rate of perceived exertion will be much less on event day and your increased blood plasma volume from training in the heat will have some really nice positive effects on your cardiovascular system!
Dear August, I think you are very well prepared for PBP, and you will be just fine. I am going to give my debut this year (Q237), would be great to meet you along the way or in the finish zone. Your videos have been a great inspiration, thank you!
Good luck, maybe see you there! My one worry if I was travelling from the US I would look to leave on the 18th, jetlack can be a huge issue for transatlantic passengers. How are you planning to deal with that?