Take a cool journey with Dr. Joe Dispenza, who’s really smart about how our brains work. He’ll help you learn how amazing your brain is and how you can make it even better.

You’ll learn about something called “neuroplasticity,” which is when your brain can change itself as you grow. Dr. Dispenza will be your guide and explain all the cool science behind it.

Imagine going on this journey and getting a super sharp and smart brain. You can say goodbye to feeling stressed and worried and hello to feeling calm and strong. Dr. Dispenza will teach you how to do it.

But there’s more! You can even learn how to change your genes. Dr. Dispenza will show you how your thoughts and feelings can affect your genes and make you healthier and happier.

Get ready to be amazed, inspired, and changed by Dr. Joe Dispenza as he shows you how incredible your brain is. This journey isn’t just about knowing your power; it’s about using it to create a fantastic life that goes beyond what you thought was possible.

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We do have beliefs that feel good to us because those beliefs are based on past experiences and those emotions keep us attached to the belief chemically it’s in our biology and we tend to think neurologically and feel chemically within experiences then that are connected to the past so when our

Beliefs are challenged we hold on to the emotion like Jesus had a brother what that doesn’t feel right the person in our work who I’ll use a simple example has a uh very very difficult marriage and her marriage falls apart her husband was abusive and lived by the stress hormones

For extended period of time of course all our energy is going for some threat in her external environment she has no energy in in her internal environment for growth and repair no energy for long term building projects the the body is in vigilance it’s it’s always anxious she’s anticipating something bad

Happening all the time and she’s got food allergies to everything she’s allergic to her environment she comes to the event she does the work it takes her 3 months and all of a sudden in one event she has a breakthrough and she’s eating anything she wants now she’s changed her belief

About her past because she’s no longer saying I am this way because of my relationship with my husband see cuz when you say I am this way because I had abuse of father I am this way because I had a difficult marriage I am this way

Because I got fired for my job what you’re saying is I haven’t changed since that event emotionally and so now you’re viewing your future through the lens of the past when you overcome that emotional state a memory without the emotional charge is called wisdom now you’re ready to create a new future cuz

If you’re still attached to the emotion you’re still attached to the past and you can’t create a future so all of a sudden now the person has a transformation she has a shift she knows that she knows that she’s liberated from that anxiety she’s she feels it and as a

Result of it in a matter of moments B her biology reorganizes to a new mind and now she’s EA I’m watching her eat pizza I’m watching her eat a hamburger she’s laughing she’s and it’s and it’s sustained but that’s not the end because if she healed herself then the next

Question is I understand the physics and biology of what I’ve done is it possible if I heal myself that I can heal another person now my my belief is being challenged again now I’m challenging my current belief is it possible well I don’t know I haven’t had the experience yet but if

I’m thinking it and I understand the semantic philosophical theoretical intellectual information can I initiate it can I apply it can I personalize it can I demonstrate it can I modify my behavior in some way based on my last experience to have a more evolved experience and that more evolved

Experience will be outside of my beliefs currently but I understand the science and if I can get my behaviors to match my intentions and I’ve done it to myself and quantum physics says is that Consciousness is non-local Will hell if I can create a coherent signature here I

Should be able to do it in another person so then when the when the experience occurs now I have more circuit in my brain that’s enriched I have a new feeling in my body and I feel like a Healer I already feel like a Healer CU

I’ve healed myself but let me see if I can heal someone else I’m going to bring up that emotion and it may take me a few times and I’m telling you that woman we did a coherent uh session where we’re healing another person and the person

Laying down there was a woman who from London who had a uh exposure to a bacteria in India 20 years ago who had food allergies That Couldn’t overcome that bacteria and I watched this woman synchronistically unbeknownst to the woman laying down there lay a coherent energy in that person’s body and that

Woman was healed I had dinner with her in London and she was eating salmon and rice and everything else and she said I don’t know what happened but I got healed now that person who did the healing her belief was challenged and because she had the experience she asked

The greater question so the greater question then led to the next experience but it’s not enough to do it once you got to be able to repeat that experience you got to make it scientific you got to get you got to make it a skill and this

Is where people stop like they have the one experience and say I’m a Healer no the the fact that you have the experience means you should be able to reproduce that so then you keep pushing the boundaries of your beliefs that’s called Evolution and so people reach a

Certain point in their belief systems and they stop and so I think the problem with a lot of people in the spiritual Community is they confuse Insight with belief like oh you know I had a I have an I have anxiety so the reason I have anxiety because of a chemical imbalance

In my brain that’s what my doctor told me I get panic attacks and I got a panic attack on a plane and I’m afraid of planes and crowded places and so now that you know that you have a chemical imbalance in your brain does it heal

Your anxiety no so then they go to the they go to the colist they go to their friend their friend says well it’s not a hardware problem it’s not circuits and molecules and chemicals it’s a software problem you know your father was overbearing he was a perfectionist and

And it’s a soft it’s a program and you know it’s from your past and the person now has the Insight that their father was overbearing does it heal the anxiety but they will see that as a belief like my father was overbearing which they’re really saying is I am this way because

Of this past experience so then they go to the psychic and the psychic says you were burned at the Stak in carcassone in the 1500s you’re a Charismatic Christian the memories burned in your soul now that you know that you were a Charismatic Christian from the 1500s a

Cathar a Templar does it heal your anxiety no so then you go to the astrologer and she says you know Mercury’s in retrograde don’t leave the house for 6 months it’s the reason are the way you are the way you are and so they develop beliefs that are within their emotional

Acceptance and so then they build more beliefs within those emotions which means I still don’t want to change the Insight doesn’t change anything because people will only accept believe and surrender to beliefs or thoughts that are equal to their emotional state and they’ll program their autonomic nervous

System into that Destiny so then you get a diagnosis from a doctor it creates the emotion of fear or or desperation you’ll only accept believe and surrender to the thoughts equal to those emotional states until you change your emotional state is it possible for you then to begin to

Accept believe and surrender to thoughts equal to a new emotional state and bring up the emotion ahead of the experience now we’re talking about going against conditioning I have certain beliefs right now that I honestly am questioning that I still think are limited beliefs but in order for me to change those

Beliefs I’m going to have to come out of my resting state have to step out into the unknown and really to see and execute in a very different way now to build on that model then it’s going to require one foot in the Practical world and one foot in the Mysterious World

Because I can’t control all the events that happen in my life but I can certainly make choices that are going to bring me closer to those experiences now I also know from experience that when I’m living by the hormones of stress and I’m living in survival that you and I

And everybody else is always going to try to control the outcome to try to force the outcome to try to get in the way try to analyze when it’s going to happen and how it’s going to happen now when that occurs we’re really bad we’re competitive we’re manipulative we’re

Hold on to things we’re deceitful we’re greedy because that’s what those chemicals do so we’re always trying to control and force the outcome because in a sense we feel separate from something greater we feel like we’re matter trying to change matter we feel like uh uh we’re we’re we’re vibrating at the same

Speed as everything else and so we have to get what we want me we have to go and get it and and and so then people start mixing spiritual principles with that phenomenon right so then that’s not what I’m talking about because I’m talking about if you’re able to understand that

When you’re living by the hormones of stress that your senses are heightened and that you’re a materialist trying to Define reality if you can’t see it feel it taste it smell it it doesn’t exist and you’re getting ready for something bad to happen and be prepared and protect yourself and that’s

How most people live then everybody’s doing that everybody’s matter trying to change matter then soon we’re going to bump into each other and there’s going to be Sparks right so then is it possible then that instead of being defined as a body living in an environment in a

Particular time that if you were to close your eyes and disconnect from the exter environment to sit your body down and to transcend time and to become nobody you have the biological Machinery to do this to become no one you’re not a face you’re not a man you’re not a a

Documentary film maker you’re not your past you’re not your future you’re not a husband uh you’re not your body you’re not your emotions you’re not your habits you’re not the predictable future The Familiar past your pure consciousness now if you are going to heal your body

By thought alone if you are going to create some event in your external environment by thought alone and if you are going to transcend Time by thought alone then you have to become thought alone I think this particular time in history uh people are waking up to

Possibilities and uh you have to admit that when you become aware of something that didn’t exist before uh there ‘s a change in Consciousness and so I think people because of information uh at this current time in in history are just more informed and because they’re more informed they’re more conscious of

Possibilities and and and so when you take a group of people and you give them sound scientific information and as you as you said science to me is the Contemporary language of mysticism that that science can demystify the mystical and if you can combine a Quantum model of reality

That says that somehow you’re connected to everything that your thoughts have an effect on the nature of reality and if mind is an important element of that then we better study and understand what mind is so if you can combine some Neuroscience some neuroendocrinology with some psychon neuroimmunology the Mind Body Connection

In epigenetics that says that you’re not doomed by your genes uh to be a certain way your entire life that you could actually change your gene expression so if you can take those ideals those different models of Science and come up with um something that’s that represents a new model of being and

And people can uh philosophically theoretically and intellectually understand it to the point where they can repeat it it’s important for them to repeat it because if they can’t repeat it it’s not wired in their brain so if they can explain the what and the why uh and understand on that model we know

That then the how gets a little bit easier so if you can then put people in the Practical experience of taking that information that philosophical information and making it practical you know initiating it applying it personalizing it demonstrating in some way um certain percentage of people will actually do it properly and they’ll

Experience some type of transformation some type of change the experience then will enrich the brain circuitry and produce a feeling and that feeling teaches the body to understand what the mind is intellectually understood so so when we started out on this journey um you know it was primarily

Philosophical it was yeah you could probably heal your body yeah you could probably create a better life but um when we started actually seeing people uh change their health uh to all kinds of great measures um that’s when I knew that it was time that we had to start make taking

Measurements and looking to see what was going on in the brain uh what was going on in the heart in the gene expression in the immune system and in in cellular biology cellular health and and so we assembled a team of scientists and researchers to study common people not

Not anybody that was different that had you know 40 Years of meditation experience or was in a monastery or had any intellectual training we wanted to just focus on common people and so the the research and the way we teach what we teach is from looking at what works

And what doesn’t work we’ve looked at thousands and thousands and thousands of brains we’ve looked at uh thousands and thousands and thousands of different uh hearts and we’ve studied all kinds of Gene Expressions we’ve done you know we’ve looked to see um what it is that’s

Actually buil like how do we take it from the brain to the body and all the way down to the cell and you know what is that model and so so we have great evidence now in our scientific research about human potential and we have great evidence in

Testimony in so many people who have actually applied what this formula of understanding of change could be and we started we started seeing them standing up saying my Cancer’s gone my Ms is gone my lupus is gone my um Parkinson’s has gone you know I was paralyzed now I can

Lift my arm I I was blind I could see I was deaf I can hear you know you start seeing some really dramatic testimony and and that testimony is the truth that is that that person is an example of the truth and and when people stand on the

Stage in our workshops and they tell their story of how they heal themselves I just I just witnessed one uh two days ago at a workshop I was just at and and it was I watched the audience and there wasn’t a person moving everybody was just fixed on this person telling the

Story story of how she healed herself and it was beautiful and she had all the scans all the results and everything was and and it’s a 4minute mile mhm you break that level of Consciousness back to your question and so you pierce through a level of unconsciousness to a

Greater level of Consciousness now there’s evidence in front of you it’s it’s possible a greater possibility a greater Consciousness someone left a footprint for someone else to step into and so we have evidence in testimony of evidence in in in scientific measurements and evidence becomes the

Loudest voice and so what we noticed is that if we could teach people really how to get Beyond themselves and what what would because that’s what you asked what does that mean and we saw people’s brains get worse when they were analyzing their life and trying to

Figure out their life that that they were driving their brain into higher stress levels and higher arousal States and making the brain more incoherent we we we saw that an analysis isn’t going to do anything that we have to to get beyond the analytical mind so we started

Figuring out ways to build an understanding of a model that we could teach people that they could bition be able to change their brain waves and learn how to do that and what was it that helped them do that and once they got beyond their conscious mind into

Their subconscious mind then could they rewrite a program could they rewrite a behavior could they change some fundamental aspect of themselves and it was no longer about them healing but it was more about whatever it was that the program was in the way of them healing that’s what it

Became about they became more interested in the process of change then and they understood that the side effect of that would be a change in their health which is pretty much what we see over and over again so so it became something different and we were able to teach it

Uh based on what we studied and we know so many things about how the brain and body work and and now there’s a movement taking place and and um there’s enough people doing it that um it is becoming uh a little bit more normal which is

This is a great time for me absolutely it’s one of the things that I did discover as a result of talking to numerous people that really experienc profound transformation is that people think you know they come to the work for a lot of reasons you know they may want to come

For health they may want to come for wealth they want to come for success or the mystical or just to be a better person but what we found out over time is what everybody really wants is wholeness that that it’s it it’s the process of becoming uh that really makes

The difference and when people start really connecting to the emotions of their future before they happen before that experience happens uh they feel like they’re they’re already in the experience you know they feel like it’s already happened and and that’s an important element uh for the process of creation cuz otherwise we’re creating

From separation or lack and and when people start managing their uh intentional thoughts when they manage their emotional states when they trade survival and limiting emotions for elevated emotions and you teach them a practical tool on how to get back into a state of more wholeness um they’re

Starting to demonstrate a level of self-love and we see we see what that looks like uh in the heart it gets high organized and highly coherent we see it what it happens in the brain it be it gets aroused and the arousal is not fear and the arousal is not pain and the

Arousal is not aggression the arousal is this state of ecstasy or this state of bliss and it’s it’s coming from within the person now this is a important point because now they realize that there’s there’s nothing out there that they thought that they want could make them

Feel the way they’re feeling when they start managing their inner world right so so you start seeing see that people start feeling like they’re so whole they no longer want anything and that tends to be the Paradox of how their dreams actually happen because now they’re no longer creating from separation or

Polarity uh in fact they’re creating from wholeness and wholeness means that it already has happened on a biological level for people so so learning how to create from wholeness then uh creates this crazy thing where you feel so amazing you feel so love with life you

Feel so grateful to be alive that you want other people to feel the way you feel and the only way you can do that is to give and the AC of giving actually creates more of that feeling which creates more of the chemicals for you to

Want to give and all of a sudden you start uh creating a species of people uh that are uh really interested in caring for one another and being kind to one another and and loving one another and supporting one another and informing one another and and healing one another it’s

Just what the empathy of the spe really is about you know so so by the end of our weak lungs many people we can see on their physiological measurements are very very coherent and very orderly and they’re filled they’re filled with love they’re filled with a love of Life

They’re filled with a joy for existence they’re they’re filled with just the Gratitude of being alive and and and so if we could teach people a model of healing and we can show them that there’s research that that shows that it’s not matter that’s emitting a field

Of energy it’s really that the field of energy is creating matter so if you change the field you change the Hologram in threedimensional reality so we build a model of understanding that then takes the person’s work from the entire week and builds a bigger model of application but

Instead of it having it be about their wealth or about their new relationship or their new career it’s about someone else and now they are going to give life to another person’s life and they’re going to love another person into life and they understand that they would have

To get beyond their associations to every phys Everything physical and known they they practice that all week they’ve learned how to create from the field instead of from matter they’re going to have to open their heart because once energy makes it to the heart it begins to produce a non-local effect a

Connecting effect it also um uh is a frequency of more wholeness and Oneness which it takes to heal and they’re going to build a bigger model and apply all of that to another person and and they’re going to have it be about them I really hope you Lov this video and it was

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