Getting up there! Not trying to give advice out you didn’t ask for, but actually hopping up stuff like tall ledges helps push you too
smellyfrijoles on
Looking good but if I have any advice: Your pulling your arms in too much, that’s causing you to hunch up over your bike. Try keeping your arms straighter then more of the pull up comes from your legs bending and also looks better.
OptimizeWithAPassion on
Focus on the pull and push out on the bars and the scoop and tuck with the pedals.. all my friends used to be impressed with my bunnyhops. Hella high lol I would fall off at the top if I went too high.
OptimizeWithAPassion on
Also idk if you’re in the gym but going for heavy weight and working on explosiveness will help you out soo much. Really makes maneuvering the bike like nothing. Dumbell/bench press, bent over rows and weighted jumps, squat jumps or just heavy squats. 3, 5, 8 reps are best for strength.
4 Comments
Getting up there! Not trying to give advice out you didn’t ask for, but actually hopping up stuff like tall ledges helps push you too
Looking good but if I have any advice: Your pulling your arms in too much, that’s causing you to hunch up over your bike. Try keeping your arms straighter then more of the pull up comes from your legs bending and also looks better.
Focus on the pull and push out on the bars and the scoop and tuck with the pedals.. all my friends used to be impressed with my bunnyhops. Hella high lol I would fall off at the top if I went too high.
Also idk if you’re in the gym but going for heavy weight and working on explosiveness will help you out soo much. Really makes maneuvering the bike like nothing. Dumbell/bench press, bent over rows and weighted jumps, squat jumps or just heavy squats. 3, 5, 8 reps are best for strength.