Day In The Life Of A Non-League Footballer | MATCH DAY! (ft. Crazy Solo GOAL Vs Love Island Star)

*ROAD TO FULL TIME BALL*

Day In The Life Of Non-League Footballer | (Match day ft. Crazy Solo GOAL Vs Love Island Contestant)

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Footballer, football, left foot, right foot, workouts, athletes, vlogs, football shooting, football dribbling, football tackling, football heading, football passing, highlights, match, practise, training, football during lockdown, soccer, left foot, football celebrations, how do i become a footballer, shooting drills, passing drills, quick feet, fitness, strength & conditioning, pre season.

Yes people welcome back to another video and what I found for you today is a day and life of a non League footballer match Edition I have a game tonight at 7:45 so in today’s video I’m just going to show you how I mentally prepare myself physically prepare myself and

What I eat on a day like today and obviously I’m going to include some special highlights of myself I’m going to get the misses to get some content just of myself so yeah different video once again for you guys I’m just trying to spice up this channel a bit okay and

By the way if you’re not subscribed make sure you do subscribe but apart from that how my day has been so far Road Works going on can you hear that no so 4:00 this morning I did start my day off by going to work I then went

To work again at 9:00 had my bins and toast so again it’s the perfect breakfast for you guys okay so once again if you that don’t really know how you prepare yourself for a game in the evening this video may help you with a thing or two too so make sure you watch

All the way to the end but it is about 11:00 now going to head to the gym go do like a little cycle a full Mobility session and yeah I’ll see you up at the gym let’s go right so before we get to the gym I

Just want can tell you lot those who are interested in like football camps and one to one sessions make sure you give me a DM because in the summer I’m going to make sure that I train as many of you guys as I can and to be fair now if you

At one a session if you basically aren’t doing anything in a midweek from Monday to Friday during the day drop me a DM and I’ll try and train you guys okay apart from that see at a gym so for the perfect low intensity workout day of a

Match day is just going to consist of three things a bike a walk and some stretching so to start off we’ll be a light 10-minute bike ride and then after that you then go into a slow incline walk I’ll say the incline whacker up to

About five with the speed about 4 to 6 again the only reason why we’re doing these two especially is so then it can get the blood going the body pumping and so if you basically feel any niggles doing these two you can then go into your stretches and really focus on those

Muscle groups um again we’re going to do a lot of dynamic stretch and just getting deep into those tissues and then after that we’re then actually going to include something that you guys may not be too familiar with which is a golf ball roll underneath the foot cuz I’m

Playing on Astro I feel like it’s vital now I found myself back at home and there’s a lot of transitions in this video so if it’s a a little bit messy bear with okay I’m now just going to have a little bit of lunch chicken and

Pasta again just trying to Cal myself as much as I can as I feel like it’s extremely necessary for a game in the evening okay so I’m going to eat now and then I’ll eat about 3 hours before kickoff making sure that I have all the

Correct Goods in my stomach but for now it is what 2:15 I’m going to head to work now and then after that I’ll be in my stuff and I’ll give you a little little tutorial is it a tutorial um a little run through and what I pack for

Match okay so see you all in a bit two hours later right I’m back from work it is now 4:45 so 3 hours before kickoff against HL Hemstead I’m just going to show you what I have in my match day bag so start off with you know what get this

All away let me show you the boots these pair of boots wow the tongue Adidas Predators they are unbelievable by the way not going to lie I don’t really have a lot in my bag I have my socks my white thermal a towel and my shim pads and

Then I have my shower underneath but literally that is all I bring to a match day it’s nice and local an an hour drive I think so that will be that next time see you will be at the game so let’s hope for a good game hope for the three

Points and I’ll see you there let’s gooc to walk we’ll see if they swap first they might swap Woo yeah Yes wait what no that Some viewers may find the following video disturbing in viewer discretion is Advised touch love it they’re on fire time What On I mean that right there is an absolute master class from us as an easy 4-1 win against Hil Hempstead I’m not going to lie the score could have been like 104 the game was quite open but we was very let’s say I wouldn’t even say clinical

We was very let just say dominant from start to finish okay they had a little 10-minute burst where they got their first goal but apart from that we were put in a very professional performance against them um Now we move on to Saturday against YoVille that would be a

Massive game they are 15 points ahead of us at the moment so it’s going to be a big game I mean if we win that we’re pretty much certain of getting playoffs however we want to get that second and third where we get automatically automatically automatic buyers to the

Semi-final right but yeah that’s that I’m absolutely exhausted I want you to comment in the comment section down below how well I done out of 10 just from those little clips that my Miss has done so shout out to my misses as well ruffy I know you’re passing with that

Little clip that you got as well um and yeah apart from that thank you very much for watching this video in particular make sure you like comment and subscribe so see you L soon take care actually you know what Clarence keep coming to the games honestly your support means a lot

And I see you lot soon all right take care and B