Whether you are a beginner cyclist or a professional rider our proven science-led coaching approach is designed to make you faster and more competitive. Through our coaching packages you will gain access to the same expertise used by world-renowned athletes who have competed at the very highest levels.
All our packages focus on your specific requirements and individual needs, creating a bespoke training plan built to maximise your potential.
For more information on our services visit our website here: https://www.lboro.ac.uk/sport/support-services/loughboroughsportcyclecoachingandbikefit/loughboroughsportcyclingcoaching/
Hi my name is hay Allan and I’m a coach with be in the left cycling Academy and with the left lightning women’s team and I also lead our lra sport coaching services having a cycling coach is beneficial for many reasons first and foremost to provide guidance in support
With a training and performance program that will enhance your cycling capabilities for some having a coach adds accountability to training and provides structure around other aspects of uh life another important aspect of our coaching philosophy is the many ship of riders and we aim to help them understand more about themselves as a
Cyclist and the performance development process but also as a person I’m a l for University of alumni and studied here for my undergraduate and master’s degrees in both Sport Science and human biology and since then I’ve completed my PhD in exercise physiology I feel my scientific background is important for
Cycling coaching for a number of reasons uh firstly I’m able to understand the unique physiological profile of each Rider and then create an Evidence informed approach to optimize development and maximize their potential secondly it’s also very valuable in evaluating how effective Noble training methods that might appear in the
Research or media can actually be used and applied to each Rider I’m also passionate in my belief that training science is just one component of the holistic training and performance picture and I very much see it as a collaborative process between the Rider and the coach and that relationship and
Communication is Paramount to making that succeed whether you’re a beginner cyclist or a professional Rider our proven science L coaching approach is designed to make you faster and more competitive all our packages focus on your specific requirements and individual needs and our aims to create a thepoke training plan built to maximize your
Potential