




When autumn is coming closer, I must think ahead. What is the route for the coming weeks? Can I make the cycle days easier? That can be shorter distances, shorter days and/or no huge efforts like cycling crazy mountain passes.
Then, autumn begins. It’s the phase some women have PMS and a lot of hormonal fluctuations. I feel like my head is in a cloud, I have less energy and need more sleep. I become a bit more of an introvert and I cannot make any decisions.
Sometimes, like in my story, it comes when it comes and you must deal with the situation. No choice, just take care as well as possible and move on. We are stronger than we think we are.
Full sorry and more stories on 10,000km Arriba here: https://open.substack.com/pub/jackgreenwood/p/understanding-and-loving-your-cycle?r=1e0k8c&utm_medium=ios&utm_campaign=post
by Wise_Engineer4500