Dr Mark Burnley (Senior lecturer at Loughborough University) talks to host Stuart McErlain-Naylor about how the study of animals can aid athlete endurance training alongside other performance parameters.
Timestamps
00:00 – 07:49 – Introduction to guest and background in field and research of the subject
07:50 – 14:34 – What is the speed duration relationship?
14:35 – 18:55 – Why can we benefit from knowledge from the Animal Kingdom?
18:56 – 30:01 – How do we control and measure what animals do?
30:02 – 34:13 – How does motivation become an issue when measuring animals?
34:14 – 43:31 – General trends that have emerged from this research
43:32 – 45:19 – Mythbusting on the accumulation of lactate
45:20 – 48:33 – How can Animals affect the future of Athletes?
48:34 – 51:41 – “Lions don’t warm up in the jungle” – Is there truth behind the saying?
51:42 – 53:40 – Final thoughts, Thank you, links and Goodbyes
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