What does moving more, mean to you?

Imagine today’s young people feeling inspired to lead active lives every day.
Imagine our communities feeling connected, resilient, and empowered with equal opportunities to start, live, and age well.

The problem is that while we are all designed to move, our modern world is created and organised to keep us sitting still.

Did you know 32% of adults in Salford do less than 30 minutes of weekly activity? And more worrying, it is 45% for children and young people.

And it is the groups with existing activity gaps have seen the most significant decline and widening inequalities.

Watch the video to learn how you can help us achieve our mission to change that.

Find ways to start moving more today:
🚶🏻‍♀️ Get more active: https://www.salford.gov.uk/health-and-social-care/health-services/health-improvement-connect/getting-more-active/

🚲 Find cycling and walking routes: https://www.salford.gov.uk/parking-roads-and-travel/cycling-and-walking/
#healthyhabits #move #moveyourbody #exercise #exerciseforhealth

About us

The Move More Salford campaign is part of Salford City Council’s Moving in Salford 2023 to 2027 Framework.

Over the next five years, Salford City Council along with the support of our health and wellbeing partners are committed to empowering the people of our city to live happier and healthier lives.
By helping our communities, places, and economy to thrive, and we all get to contribute to our vibrant and growing city.

From our parks, leisure facilities, community groups, health and wellbeing sessions, trails, and loop lines, Salford offers 100s ways to walk, wheel, dance, and run your way to better health and mental wellbeing.

Wherever you are on your physical wellbeing journey, to learn more about the framework, objectives and find the resources and support to help you get started, visit: https://www.salford.gov.uk/movemore

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