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@rayromero9172 on August 12, 2025 7:14 pm This guy looks alot better than me after a year of speedballs nglPlus he boxes 😢I got sweaty and fatt
@chrissycarson5262 on September 27, 2025 12:23 pm I go to gym 5x a week and have been practicing so much I can do all the combos and with my eyes closed now,consistency pays off,I'm addicted to the speedbag❤
@qpeocn on October 1, 2025 12:04 am Speedbag supposed to bounce 2-3 times between your hands. Go find yourself a new gym
@pierreabelard-w5q on October 13, 2025 3:15 pm Im better in 1 week at least 3 times then he in a year, im doing both hands comibantion, etc.
@CaptAInobviouS457 on October 14, 2025 9:39 pm The speed back is easier than it looks you just gotta have rhythm
@jacks-gabeYT on October 24, 2025 11:35 pm One day to one year no more like you just kept pausing and unpausing your camera
@docrobinson703 on October 29, 2025 2:58 pm I did over within the week mastery in one week some people have the neck some people don't some people take time some people don't😂😂
@scottparker9341 on February 20, 2026 7:02 pm Definitely filmed in 1 day. EVERYTHING in the background is in the exaxt same position, and his haircut is identical throughout.
@devinarcabascio9684 on February 20, 2026 7:50 pm You’re supposed to let the bag hit 3 times before you hit it again
@NPCBoxing on February 22, 2026 5:58 pm Hmm I’m definitely hitting it too hard and moving to fast good demo
39 Comments
SMOOTH – SMOOTHER – SMOOTHEST
Amazing
This guy looks alot better than me after a year of speedballs ngl
Plus he boxes 😢
I got sweaty and fatt
This is how 80 percent of boxers started what are yall on about
4 days its 👌🏽
trash. it's 1 2 3 not 1.
I go to gym 5x a week and have been practicing so much I can do all the combos and with my eyes closed now,consistency pays off,I'm addicted to the speedbag❤
Wheres the 3 second rule
Speedbag supposed to bounce 2-3 times between your hands. Go find yourself a new gym
Damn he didnt even move an inch in a year
bro did not change the Gym dress whole year 😂
Wtf is that?
More like1 day of practice lmao
1,2,3, hit 1,2,3, hit. New Coach Needed
Im better in 1 week at least 3 times then he in a year, im doing both hands comibantion, etc.
I can already do that without practice
The speed back is easier than it looks you just gotta have rhythm
Worst coach in history 💔
You look like cope from the series boots
One day to one year no more like you just kept pausing and unpausing your camera
bro looks like kepa
I did over within the week mastery in one week some people have the neck some people don't some people take time some people don't😂😂
Took me a total of a day how to hit it right bro a year 😂😂
It's so fvck¡ng wrong
1 day is true.
Doing it wrong
bro is a cat or something
You’re supposed to hit front and back
Thats not how you use it but ok
Bro I did 1year on the second day on the speed bag
Showering with dad experience:
1 year!?
it took me 3 attempts during 3days to get to this,
easy
That combo was insane! 🤯
Definitely filmed in 1 day. EVERYTHING in the background is in the exaxt same position, and his haircut is identical throughout.
You’re supposed to let the bag hit 3 times before you hit it again
Hmm I’m definitely hitting it too hard and moving to fast good demo
You're doing good man!