Join me for a Sunday morning ride through the streets and bike paths of Cheltenham and Gloucester! As an England Touch Rugby international and Senior PT, getting out on the bike is one of my favorite ways to build aerobic base and recover between high-intensity sessions.
In this video, I’m hitting some of the local cycle infrastructure, maintaining a solid 34km/h pace, and enjoying the Gloucestershire sunshine. Whether you’re a local looking for new routes or just enjoy high-quality cycling POV, I hope this inspires you to get your own miles in this week.
Camera: Insta360 x5
Timestamps:
00:00 – Leaving the house (Cheltenham)
00:30 – Hitting the bike paths
01:15 – Speed check: 34km/h
02:00 – Sunday vibes and wrap-up
#Cycling #Cheltenham #Gloucestershire #RoadCycling #TouchRugby #FitnessVlog #PersonalTrainer #BikePOV