Some bike specific stuff is great… some not so much.
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As soon as a product becomes bikesp specific, the price goes up for no real reason. Well, we know the reason. It’s to pay for the marketing. Okay, there’s some stuff that makes sense. Shoes, shorts, jerseys with pockets in the right places. But then there’s base layers, particularly winter ones where you can pay about £80 for a Castelli or Goreware one, or you can go and buy a Peter Storm one for 20 quid. No one’s even going to see it. It’s a base layer. Same for socks, especially winter ones. You got the Woolly Bully, which is a legendary sock to be fair, from Defeat, and they cost 24 quid. Or you can get a fourack for the same price. Non- cycling. It’s a sock that nobody can see, especially if you’re putting over shoes over your shoes, which you probably will be if you’re riding in England. Gloves. You guessed it. You want them to be grippy, warm, especially for off-road stuff. Try googling thermal work wear gloves or freezer gloves. 17 quid. Or you could buy Castelli ones for £80 and they have a scorpion on which, well, it’s a lot of money to pay for a scorpion, isn’t it? There are so many options that come up when you do Google work wear gloves. It’s a little bit overwhelming, but some of the prices are so cheap. You could just go and buy five pairs and see what works. different thicknesses, different grip, what’s going to suit your hands. You can experiment based on all of the above. Now you’re warm and you’ve ridden loads, but that means your bike is basically falling apart and it’s covered in filth. You’re going to have to clean it. So why not with some cycling specific muckoff bike cleaner for just £40 for 5 L or motorbike cleaner for 13 quid or car shampoo for six quid. Bike paint and car paint is pretty much the same thing. So, anything car related usually works quite well and they’re quite a lot cheaper than the bike specific alternatives. Of course, some of these can be quite a strong degaser. So, maybe don’t load them into a pressure washer and then blast them into your bearings, but a sponge brush, bucket of water, and some car shampoo has never failed me. Disc brakes. I would also leave to the end and just use a bit of plain water or some specific cleaner like Finish Line cycling specific disc brake cleaner for £10. Oh, wait, no, no, no. Just get some isopropyl alcohol. Put it on a bit of towel and then rub your disc rotors. Make sure it’s 99.9% pure if you can and you can find this stuff for about 5 quid. Oh, motocross or motorbike products in general are also quite good. So, it might be worth a look if you can find some good deals there. Now your bike is mostly clean, but your chain and cassette are particularly bad and covered in black grease. What you going to do? Well, we need to degrease them. What have we got here? A few different options. Bike specific. 15 quidish for a liter. Some good discounts to be fair. Or some generic degreaser from B andQ. 5 L for 13 quid. If you’re in America, Simple Green I know is very popular, but there’s probably some even cheaper ones. Bit of degreaser on an old piece of tail. Rub the chain through it. Loads of black stuff comes off. Remember to dry your chain and then lube your chain afterwards, probably with some bike specific chain lube. If your skills surpass bike cleaning and you consider yourself a bit of a DIY mechanic, you might occasionally need grease. Grease is basically used on parts of your bike that aren’t supposed to move, but could move under stress and cause creaking. and parts that could get stuck like the threads on the end of your pedals or to help protect against corrosion, moisture, dirt. Lots of good uses handy to have in your home workshop or tool kit or garage or shed. But, okay, we all know the drill by now. Cycling specific one, this much. Automotive grease, this much. You can get a massive tub, which will probably last a lifetime cuz you really don’t need that much. A little goes a long way. and also useful for other applications around the house or your car. Your bike is now spotless, not a creek in earshot. What about you? First up, your shoes are wet. And I should be getting paid by this company cuz I’ve talked about it many times in the past. The Renery shoe dryer. It’s on this list cuz it’s for boots, but it is also amazing for cycling shoes, especially if you live in the UK. Did you know cycling shoes melt when you put them on a radiator that is too hot? I might be speaking from experience here. Um, so this product means you can safely dry your shoes. I put mine in the garage, keep it away cuz it’s smells cuz my shoes smell. That’s not the fault of the product. It has a timer which you can set to whatever. And then it provides a slow stream of mediumly warm air to your cycling shoes so they’re dry as a bone the next day. and it turns itself off. Game changer. There is no cycling alternative here, but I’m surprised. Mukoff, don’t make one. You’re missing a trick here, guys. You could be charging like 200 quid and putting a little sticker on the Do it. Oh, we need to make a Cade Media one. Now, you’ve sorted your bike, you’ve sorted your shoes. How are you fueling your rides? Well, obviously get some carb mix for 45 quid or mix your own for a fraction of the price. I am Chef Jimmy and I have two options for you today. The first I am calling the triple R. That stands for the recreational rider resuscitator. So, we take a bottle. We add 15 g of sugar. We add 1 g of salt, which is 400 mg of sodium and lemon juice to taste. That was actually better than I thought it was going to be. You fill it to the top with water and job is a gooden. So, the triple R will cost you 1.5 for the sugar, 0.8 for the salt, 15 for half a lemon. That’s inflation for you. Making a grand total of 18 p. That is a bargain. Chef Jimmy’s next recipe is called the MPBFP, which obviously stands for max performance bike fast race pants. If you are a bike racer or you just really want to dial in your fueling, this is the one for you. You can buy multidextrin powders from places like myproin.com or bulk powders. It’s basically just sugar, but it dissolves better and the science says it can be absorbed faster by your body. It is the main ingredient in a lot of these cycling specific carb mixes. You will see the term 2:1 glucose fructose mix all over sports nutrition packets. This is a common formula because glucose and fructose which are both simple sugars have different chemical formulas. They are absorbed using different transport mechanisms in your intestine which allows you to absorb more carbohydrate than just consuming glucose alone. Maltodextrin and sugar are both types of glucose. So how do we add some fructose into our drink? Well, it’s a simple answer really. squash, specifically the ones without added sugar. They are high in fructose and add some flavor to your drink. It’s concentrated, so you don’t need that much. For this one specifically, it’s literally a teaspoon. I don’t know how they do it. I don’t want to ask. Now, if you really want to get fancy or hate the taste of salt, you can add electrolyte powder. This can also be found on supplement websites and it’s generally unflavored but contains everything you’ll normally find in an electrolyte tablet like none or LMNT such as potassium, calcium, and magnesium. All things which you will be losing through your sweat and for a fraction of the price. I’m lying running out of breath here. This is optional and all of the ratios can be tweaked. You can even make a pure electrolyte drink if you wanted to, but it can taste pretty rank on its own. No one likes salt water on its own. So, the MPB BFF PRP costs 21 p of malttodextrin, 31 p of electrolytes, 3.5 p of squash, which makes a grand total rounded up to 56 pennies. Finally, remember to measure out everything carefully. Read the packets. Don’t be an idiot. Back to you, Francis. On the topic of nutrition, cycling bars and gels are really good for convenience. They have easy to open packets, and I probably use them on race day, but they are really expensive. Three quid for a gel? What the hell? For everyday riding, I just buy sweets like this 2 1/2 kilo bag of Sour Patch Kids Watermelon Fizzy ones for £13. As long as it’s just pure sugar, I’m happy. Percy Pigs. absolute winner. Haribo, also good if you can get the right flavor. Buy the stuff in bulk, decant them into Ziploc bags, pocket size, and you’re on to a winner. Save loads of money. Job done. And let’s face it, they taste nicer as well. And if you like the food that you’re eating on a bike ride, you’re going to eat more of it, feel better, perform better, feel better the next day. Those are a small selection of things that you can sub in instead of cycling products which are a lot more affordable, better value. Let us know in the comments if you have any more. Thanks for watching. See you guys soon. [Music]
49 Comments
degreese your chain with gasoline MMMMMMMMRIAAAAAAAAAAAA, use parafin wax too no more much
Instead of cycling glasses, just get safety specs from Screwfix for £2.79. Or the more sporty looking ones for £2.99
I've been using work gloves for mountain biking for years, I'm still on the same pair of Craftsman gloves I got 5 years ago.
It appears that Jimmy has found his vocation!
A few head torches with a red light option that I had accidentally snapped from the headband mountings over the years and they're now rechargeable lights that are interchagable from the front and back of the bike
I normally find that if you've got good nutrition through your general diet, the little things like the sweets and cheap energy drinks go far.
Thanks for the advice, muchly appreciated
Polar Snowfoam. Goes on the car and there is always enough in the tank to do a bike or two. Cleans and degreases.
Need more of this content!
I swear by Mechanix FastFit gloves. They're cheap, come in a few different thicknesses, work with a touchscreen and the thin ones are ideal for spring/autumn. I'm a cold-hands sufferer and I can get away with the regular ones down to about 6-7º before I need to switch to winter specific gloves.
I have a 5 litre bottle of Halfords car shampoo. I use it to wash all my bikes, and a motorbike. I can't even remember when I bought it.
The only product I think is bike-specific is chain lube, to avoid car oils that go gungy. But heck, a bottle of ATF or a can of spray grease might be the next best things to try.
Cycling power pods: Medjool dates. Wash off, drop wet into a ziplock, add several dashes of salt. Beats ANY gel and most bars.
Cycling power drink: Water, tablespoon of raw honey, dash or two of salt. Shake well to mix. These work…..
No Francis, don't give MucOff any ideas…
all I'm carrying with me are a ziploc with dates and some bars of walmart's great value crispy rice squares, you can hardly go cheaper than this 😛
Dustin Klein showed a shoe dryer that can also dry gloves at the same time.
Chef Jimmy for me. Seen a few options for making gels, but this is the first ive seen for drinks (didnt really look though), and this is all new to me.
100% brisker for winter gloves 👌
Coconut oil is an excellent lubricant and plastic shiner.
* Glucose and Fructose have the same formula, they just have different structures 👍🏼
Some good tips though
Fred Ferkel 🙂
Seems like part of the cycling industry is like the makeup and shampoo industry, wash all the oil off of your skin and out of your hair and dry it out with foaming, cleansing products, then add the oil back on with moisturizer and conditioner. Or power wash all the factory grease out of your chain and freehub and bearings with citrus degreaser and then try to add it back in again with a thin and expensive cycling specific oil.
Always a sting in the tail when you buy branded, like Castelli….
I never degrease my drive chain. I oil chain with Rock N Roll Gold Chain Lube before every ride, simultaneously wiping oil and grime from chain. Then I wipe any grime from chainring and derailleur and floss any grime from the cassette. This keeps my drivetrain running and looking like new…
Brilliant round up! I've used car shampoo (with wax included) for 20 years and apply it with a shoe brush which is especially good for the tyres, chain and cassette although an old toothbrush sorts out the stubborn bits! Car greace, why didn't I think of that?!
I would be careful with the grease. If you have high-end equipment the manufacturer’s suggested one makes sense to achieve the same ride feel/sound. Viscosity changes a lot.
Mechanix gloves are fantastic, chainsaw chain oil is your friend, Ambersil cleaners in general are really good (used them in factory work, they clean damn near anything)
I do all these😂, I even have a 1lb tub of marine grade grease I use on anything from assembling to repacking bearings. That stuff will not wash out and I’ve been using the same tub for 20 years.
My favorite mid ride snack is a cold pop tart😂
Pork scratchings are an essential trail go to. Salt, fat, protein in on handy snack to stop you bonking mid ride to get you home.
I use marine grease for the water resistant properties
Fully agree re clothing but I wouldn't even pay £20 for a base layer, got 2 for £18 from Primark the other day, I also wear their vests in Summer. I get my gloves from outdoor pursuit places in the Spring when they're clearing their Winter stock. I will look into the B & Q degreaser the next time I run out though.
Fig rolls are a great bite size energy bar. 2:1 ratio maltodextrin and fructose and cheap as…. pair with cheap flat non diet cola with a bit of salt and a B vitamin tablet dissolved in it and you're good to go.
Is it just me or does Jimmy look 10 years younger in that chefs hat?!?
10 Jelly Babies = 1 Styrkr 50g gel.
Careful with automotive degreasers, some will remove the anodizing of some parts! Ask me how I know 🥲
I'm using a regular dehumidifier that dries several shoes with no added heat. It also lets you rinse cycling clothes while still damp and dry them in a couple of hours without having to put them in a washer every time. Makes clothes last several times longer without smelling. Wash them once a week at most, always smell nice!
cook your own gels: go in with the maltodextrin and isomaltulose, add some gelling sugar like your grandma uses to make jam, some oat fiber, salt and lemon juice; job done
This was brilliant, and matches my philosophy perfectly. The great Graeme Obree relied on marmalade sandwichs for his carb/ protein supplementation
One of your best ever video! Thank you for the content!
Мастило на основі літію не можна використовувати. Алюміній кородує від нього.
Thanks, I was just starting to look at gloves!
I’ve been using washing up liquid and an old toothbrush on my drivetrain for a few months. Seems to work well. Just rinse it off with water and dry with a cloth. I also used a brand called Elbow Grease that was pretty good and inexpensive.
Hardware store gloves for the winter. Here in the USA we have 'Big Box' hardware stores that carry a big selection of work gloves. Find a pair that fit and they are 1/2 to 1/3 the price of bike shop varieties. Don't just buy the cheapest pair as there's a reason those are so cheap.
Bought 4 Ride Now TPU tubes and all failed around the base of the valve. Thought it must be a faulty batch so bought another 4 a couple of years later. They all failed at the same place just as before (the round disc reinforcement of the valve cuts into the tube). I ran the tubes at 85 to 90 psi on rim brake wheels. Hasn’t anyone else experienced the same failures? Some lasted several hundred miles and others failed after a few days. But all eventually failed the same way.
This video very much needed to made. Thanks for creating!!
Elbow Grease degreaser from B&M, £1 a bottle. If you need a good brush, buy the cheapest toilet brush you can find. Shower gel is a cheap alternative if you want to give your bike a quick wash. Shaving foam is good for cleaning chains, but it needs to be washed away properly. Shaving foam is basically alcohol mixed with a strong and clingy soap
I just get squeeze packets of apple sauce instead of jells.
All sports communities need more of these types of videos. Awesome stuff!
i use my indoor cycling fan for drying my damp/soaked cycling shoes
two uses in one!!!
but to be precise it's a vacmaster fan like for drying floors and ceilings and whatnot, not cycling specific hahaha
great purchase for indoor cycling
Gore Windstopper base layers are undeniably superior to any base layers I’ve used in 30 years of cycling. Breathe in the back, absolute wind stopping fabric in front, allows to dress amazingly light for temps down into the high 40s F with a base layer, Jersey, tights and arm sleeves, and leave that heavy and probably too warm jacket at home. When the temp warms up to 60F by the end of the ride you can just peel off the arm sleeves and keep going in comfort.
Actually, anything with Gore Windstopper fabric is amazing, their gloves, and skull cap to be specific.
I have a version of the 80/20 rule: you'll often be able to get 80% of the performance of top end great for maximum 20% of the price…