You could shatter your shoulder and tear your muscles if you try to break down a door. Instead, face the door and take a step back to build momentum. Next, kick forward, keeping your leg straight and putting all the power into your heel. Aim for the area just next to the door knob. As you kick, the energy gets transferred into the lock, which will force it to splinter the door frame around it. This will allow you to break the door instead of your bones.

29 Comments

  1. Uhh sorry but any robber that comes to my house… my doors are painted like wood and don’t shine but they are completely metal and titanium… good luck breaking them i’m not paying medical bills.

  2. The first video I've come across in a while that isn't like "If you have 100 kittens and ate a tomato the dogs would come if you got a sword you could.."

  3. What if the door open on opposite direction? Mean we pull door perspective instead push it from inside the room From this video? Will the kick break door and open it or it break us instead?

  4. My brother's dad figured all this out without ZackD. My brother came out of the closet to my mom in 97, when she questioned him he lied and said his dad molested him. After being held in jail for a little while, he was understandable livid and tried to kill us.

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