A Slow Escape to Biarritz – One final sip of summer by the sea

A Slow Escape to Biarritz – One final sip of summer by the sea

Hope and I came to Biarritz for the final instalment of our French summer mini break series. We packed up our carry on suitcase, sketchbook and followed a need to listen to the sea. It was the winter of my cycle so these days were extra simple, slow and soft: long walks by the ocean, cafe mornings with tea and my journal – finishing with afternoons watching the waves. This trip was a reminder that sometimes rest itself is the destination.

The hotel where we stayed – https://www.amahotel.fr

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[Music] [Music] [Music] Good morning, Nuts. Welcome to Beerit. This is our last in the trilogy series of our little um French mini breaks that we’ve taken over the summer. So, Hope and I have come down on the train to have one last sip of summer. Uh we arrived yesterday, second day of my cycle. Not the best day to travel. So I just took things very very easy. And although I’ve had this not jam-packed but quite specific itinerary energetically, I am just not aligned with that frequency. Um, so that’s okay. You know, I’m just going to listen to my body, honor where I’m at, and slow things right down. Had a really good night’s sleep last night, like a 10hour sleep. So grateful for that. Woken up feeling a little bit fresher. So, we’re going to head out. I saw quite a nice cafe yesterday. It looks pretty good. So, we’re going to go there, get some coffee, and do some writing. Got some writing that I want to do this morning. Um, I love that. Like, I love experiencing a place as myself, if that makes sense, in my dayto-day instead of coming and seeing, you know, just those tick box must do things. I like to experience what it would be like to exist here to to live here as as me and what it has to offer me in terms of things that are very close to my heart and things that I things that I like to do. So, we’ll go and have a little play around with uh with that mindset this morning. [Music] Come on, Bootsy. Let’s go. [Music] [Music] [Music] [Music] [Music] [Music] Oh my goodness. Heat. Heat. [Music] I didn’t even like this one. Other than that everything I think which is good apart from my swimming [Music] So cute. [Music] Really? [Music] That’s right. [Music] Oh y [Music] [Music] [Music] Some of you [Music] [Music] We’ve got like a full day today cuz the train isn’t until 6:30 tonight. Um, that’s okay though. Just going to take it easy. I really want to dive into some deep writing here to harness the power of the sea. Um before I leave, I always find that really inspiring. Let me know if you’re the same. If you like the sea charges you or maybe you find more earthly places charge you. Not sure. I think it’s interesting to um to notice though. But just really enjoyed my time here, taking it slow and listening to my body and honoring that feels like feels like a real gift. So yeah, I hope that sharing how I travel throughout um my cycle, especially in the winter or just in terms of energetics in general, just I think sometimes you have to see other people take their foot off the gas to realize that it’s okay for you to do it as well, which is bizarre, but I think as humans, um that’s just the way that we are. So hopefully it has it’s done that for you. Thanks for coming with me, keeping me company and I will um see you back in your house. [Music] Heat. Heat. [Music] [Music] Heat. Heat. [Music] [Music] It doesn’t strong.