40 Comments

  1. You know marathon runners have a lower life expectancy. Did you know that once a runner reaches the 13th to 15th mile on a run their immune system starts going down down down down down that is a FACT. I think marathon runners are ignorant. They’re gonna pay for it in the long run. It is absolutely no good for you. Walking and swimming are the best exercise exercises.

  2. I ran with a class like this a few times and these guys get faster with every mile . After 2 miles they were gone .
    After the race was talking to a couple of guys that finished in lead pack and I’ll never forget what he told me. He said “ train hard , win easy “ . They didn’t speak good english but I will never forget that as long as I live . It was so cool to get dusted by someone of that caliber the fact that I hung for 2 miles is a victory for me !!

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