The music will grind your gears thanks for bearing with it 10Km bike ride

Time to get a ride in. and some funny puns along the way .

#zerotohero #bikeride #cycling #fitness #cardiovascularwellness #vibes #menmentalhealth #itstheendoftheworld #itsnotover #weightlossmotivation #weightlosstips #cyclingcommunity #cyclingfans #mtb #mtblife

This is part of the dublin mountains way, in Dublin Ireland
Music Rights : Youandewan – Song is called 1988
Find the original tune here

My bike Is a GT Avalanche 2 Its 16 years old.

Need a playlist for fitness – Try this one i Use

I hope this little film inspires others to go for a cycle

[Music] Hey, hey, hey. [Music] Heat. [Music] Heat. Heat. Heat. [Music] [Music] Heat. [Music] Heat. Heat. Heat. [Music] Heat. Heat. Heat. [Music] Heat. Heat. [Music] [Music] [Music] [Applause] Fire. [Music] Heat. Yeah. [Music] [Music] American Heat. Heat. [Music] [Music] Heat. Heat. [Music] [Music] Heat. Heat. Heat. Heat. [Music] Heat. Heat. Heat. Heat. [Music] [Music] Uh-huh. Heat. Heat. N. Heat. Heat. [Music] Yeah. Heat. [Music] Heat. Heat. [Music] [Music] Heat. Heat. [Music] [Music] Nice speed. [Music] [Music] [Music]