Join me as we take on a fast-paced 6-minute lap around Regent’s Park on an Early Tuesday morning. 🚴♂️💨
As part of the Chain Gang training session, we’re pushing our limits and perfecting our cycling technique in one of London’s most iconic spots.
Whether you’re into competitive cycling or just enjoy a great morning ride, this video gives you a behind-the-scenes look at the intensity of training. 🔥
* Time overlay is wrong (6:50 – 6:56 AM actual time), park was closed for cars, gates open 7:00AM
💥 What’s in the video:
* Overlay data infographics: Speed, Power, Heartrate….
* GFTL team lead out
* Tips on improving your cycling endurance and speed
* A glimpse into the Tuesday morning training session
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#Cycling #LondonCycling #RegentsPark #ChainGangCyslists #GFTL #MorningRide #HotLaps #CyclingTraining #CyclingLife
1 Comment
The roads aren't a race track. Go somewhere that's not on a public highway if you want to race.