POV: Cycling Bliss: Experience North Macedonia’s Scenic Beauty 🚵”

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[Music] [Applause] Hello everyone. This is K of Karen’s Garden and we are here for another Pelaton ride. So we’re going to be touring Macedonia. We’re going to see what they have to offer you guys. So anyway, remember I’m not a fitness coach nor a healthcare provider. So please make sure to always check in with your healthcare provider prior to doing any workouts or taking any supplements that you may see on any social media platforms. So we’re going to go ahead and get into it, you guys. Let’s get started. Make sure to go at your own pace and stay hydrated. [Music] All right, let’s go. Uh-oh. Meant to turn the light down, not off. [Music] All right, let’s get those legs moving. Trying to keep my cadence anywhere between 70 and I’m going to say 70 and 100 and keep the resistance over 35. [Music] How’s everybody doing this morning? Hope everyone is doing well. Hopefully you had a wonderful week. [Music] [Music] Hopefully everyone is doing good on their health journey. I know it is a struggle for us all. We just got to stay consistent, do our best to take care of ourselves. [Music] By the way, this is a 30 minute ride and so we just going to tough on through it, you guys. [Music] [Music] Hey, hey, hey. [Music] [Music] A hoop. [Music] Hey. Hey. [Music] [Music] Heat. Hey. Hey. Hey. [Music] We just hit that first mile, you guys. We’re going to keep it pushing. Let’s keep going. Remember to go at your own pace and stay hydrated. [Music] [Music] A hoop. Hey. Hey. [Music] [Music] Heat. Heat. N. [Music] Hey, hey, hey. [Music] We just hit that 1 and 1/2 mile mark. Let’s keep going, you guys. [Music] [Music] Heat. Hey, heat. Hey, heat. [Music] [Music] A hoop. [Music] Hey. Hey. [Music] [Music] Heat. Hey. Hey. Hey. [Music] We just hit mile two, you guys. [Music] [Music] Heat. Heat. N. [Music] [Music] Oh. I know it’s hard to stay motivated sometimes, but maybe you need a partner to go with you, a significant other, a co-orker, one of your kids, somebody to keep keep, you know, we got to keep each other motivated and lifted up in this thing. So, we can keep on moving. [Music] Hey. Hey. Hey. [Music] We just hit 2 and 1/2 miles. Let’s keep it going, you guys. We got this. [Music] [Music] Heat. Heat. N. [Music] Heat. Heat. [Music] [Music] A baby up. [Music] [Music] [Music] We just hit mile three. [Music] Let’s keep going. You guys go at your own pace and stay hydrated. [Music] H up a pop. Heat. Heat. N. [Music] up. [Music] Heat. [Music] [Music] Three and a half miles, you guys. Let’s keep pushing to four. [Music] Stay hydrated. [Music] Heat. Heat. [Music] [Music] Hey, hey, hey. for [Music] hey. We have just made it to four miles, you guys. Let’s keep going. We have about 11 minutes left of this ride. Let’s keep riding, you guys. [Music] [Music] Hey, hey, hey. [Music] Heat. Heat. [Music] Hey. Hey. Hey. [Music] opt [Music] up. Hey [Music] Heat. Heat. [Music] [Music] hoop. A pop. Heat. Heat. [Music] Heat. Heat. [Music] We are at mile five and we have about 6 minutes left. I know we got this, you guys. If we have to muster up some energy, we going to get it done. One more mile, you guys. One more mile. [Music] Hey. Hey. Hey. [Music] Who’s [Music] up? [Music] [Music] Heat. Heat. N. [Music] 5 and 1/2 miles, you guys. 4 minutes left. Let’s keep going. [Music] Heat. Heat. N. [Music] Hey. [Music] Hey. Hey. Heat. Heat. N. [Music] [Music] Hey. Hey. Hey. [Music] Heat. Heat. [Music] [Music] We just made it to 6 milesi and we have 2 minutes left. You guys, let’s stay the course. I know we got this. [Music] [Applause] [Music] [Music] Heat. [Music] We are on the countdown you guys. Last minute. Heat. [Music] Heat. [Music] [Music] All right, you Guys, this ride is now over. I made it to 6.44 miles. Thank you guys all for being here. I appreciate you. Hope you guys were able to get you a nice workout in as well. Let me go ahead and mark this one. I appreciate you. Thank you. Thank you. Thank you for your support. And I will see you guys on the next uh Pelaton ride. Again, this was a 30-minute ride in Macedonia. And I found it to be quite enjoyable. I love to people watch. So, it was nice to see people out walking, riding bikes, and that sort of thing, shopping. So, anyway, you guys, thanks again for being here. I’ll see you guys next time on the next Pelaton ride. Bye, everyone. [Music]