As the Tour de France rolls into another July, anticipation is once again high for blistering attacks, daring descents, and the sheer spectacle of the world’s greatest bike race. It is, after all, the pinnacle of professional road cycling and its average speeds have never been higher.
But that trend may soon be coming to an end.
A series of proposed changes from the UCI could slow down the peloton, perhaps for good. While safety is the stated priority, these regulations directly impact rider aerodynamics and could fundamentally change how races are ridden and won.
#bike #cycling #tourdefrance
The Tour of France is the pinnacle of road racing and one of the world’s biggest sporting events. The average speed of the race keeps getting faster, giving us some epic battles, herculean efforts, and some super cool bikes. But some leading riders and key figures inside the UCI see that speed as an unacceptable danger that needs to be stopped. But before we talk about why the race might be about to slow down, we need to talk about how it got so god darn fast. All right, doping. Ask the average person in the street about how pro cyclists are so fast. And I’d bet most of them would say something about performance-enhancing drugs. Cycling and the tour to France in particular has a rather checkered past when it comes to well cheating. From the absolute vibe days of cigarettes and alcohol in the early years through amphetamines in the ’60s, roid boys in the 80s and then EPO in the mid ’90s, drugs did a lot to take speeds skyrocketing to stratospheric heights. And then seemingly things cleaned up a bit. The CIRC report points to the introduction of the athletes biological passport in 2008 as being a turning point. Since then, I think it’s fair to say that we’ve had fewer big riders getting busted for doping, though I will admit that that’s not exactly proof of cycling’s cleanliness. Some athletes might still be gaming the system, or they might have found a new way to dope. But if they’re not doping, then how come the Torance average speeds are faster than the doping gears? Aerodynamics. That is one thing that absolutely does help today’s to France cyclist go faster. Well, you can copy some of the pros here and get a huge speed boost if you want to. To understand why aerodynamics and kind of this is faster than this, you need to understand why it’s so hard to actually ride fast, but I’m not an aerodynamicist, so we should probably find one of those. The reason why you can’t travel at, you know, 80 km an hour on the flat um just by pedaling at a normal rate is because um the resistor forces is slowing you down and the major one is aerodynamic drag. I think one thing to bear in mind is that riders have always been strong and now with the advent of things like power meters and stuff, you can measure these things. You can say that someone has a pro cyclist has an FTP or an hour roughly 1 hour power of 400 watts. that would have been the case back in the 50s, the 60s, the 70s, whatever. So yes, okay, fine. If we talk about the EPO era, maybe people did have quite a bit more power than they did these days and still went slower, but the the equipment used will have been not as aerodynamic as the stuff you can go get now. Clothing has become more tight fitting. Um, and that makes an enormous difference. Out of this aeronomic drag component that we’re looking at, the rider accounts for like the vast majority of that. The bike is only a small portion. uh wheel depth. I think people have people have run kind of in the 50 mil range for a while. Uh and back in the day, you know, 25 years ago or so then you some of the deep wheels are a bit sketchy in crosswinds. Um so although they look similarish in terms of depth, um that’s not all that’s going on. Um so a bike still looks like a bike and that’s one of the things UCI wanted to do is to try and keep that double diamond shape. Um but because they have regulations in terms of how deep the tubes can be, people will fill those regulations with tube. uh if you’re still traveling at let’s say 30k an hour and you’ve got a rider who’s let’s say their total system weight is 78 kilos right so you got 70ish or 69 kiloish rider they’ve got 8 kilos of 9 kilos of kind of helmets and shoes and bike and clothing and stuff like that if you um reduce their um aerody um by kind of 3% or so then um that will save you um effectively a kilo and weight when you’re traveling uphill. So there’s there’s a whole spectrum of reasons as to why Arrow was a really good idea.
So why might this year be the last fast tour to France? Well, there may be a host of new equipment regulations coming into the sport next year that seriously hinder a rider’s aerodynamics. To give you a brief rundown, the UCI has proposed a raft of changes, including very controversially a maximum handlebar width of 40 cm outside to outside, plus a maximum wheel depth of 65 m, a maximum wheel depth of 65 mm, and there’s a ban on TT style helmets in road races, and all of these changes will take effect as of January 2026 in time for the next tour. What is the what is the the goal here? Is it to reduce speed? Is speed, maximum speed the real problem? Um, you know, I can understand uh very much the idea that sitting on your top tube on a descent is a bad idea from a safety point of view. Um, from a speed point of view, it’s great. You know, you go much faster. Aerodymic drag drops quite a lot. We’ve tested this in the wind tunnel. Um, but making people sit on the saddle and hold the handlebars, I think, is a good thing to do. So bringing in that rule as an example of doing something from a safe perspective is great. Saying that having a narrow handlebar is suddenly going to make you crash your bike because the speed is too high. Um especially when there’s a limit already and it’s not like people people can push it down to a 10 cm handlebar. Um I think isn’t the right thing to do.
In August there will also be a trial to limit a rers’s biggest gear to 5411. And for some reason, tires can be no wider than 30 millimeters, which would be fun at Parube Bay because that’s basically the minimum width these days. The first key factor here is the size of a rider’s gears, as this will affect the top speeds at which riders can actually pedal. Stram riders will be more impacted than Shimano and Campanolo athletes. So, Stram riders currently have a 5410 as their largest ratio, whereas Shimano and Campanolo riders are generally limited to 5411. Anyway, how often do riders need a greater gear size than this? Well, I’d say it’d be very occasionally because if you spin out this gear ratio, you’re probably going downhill. So, the rider will probably do an aot tuck and just save their energy. So, while I get that the UCI is trying to reduce the occasions where riders can put the power down on a slight descent, those riders are still going to be traveling at incredible speeds on descent. Look at Tom Pitcock’s recent video for Red Bull. 100 km/h he clocks and that’s not uncommon. Looking at other measures, widening bar width will increase a rers’s drag as their frontal area will increase. That should slow them down. But I’d suspect other factors came into the UCI’s thinking here. Firstly, bike control. They’ve referenced this in the past as a reason for controlling bar width. Then there’s aesthetics. I think that the UCI simply doesn’t like the way overly narrow bars looks. That’s pretty much why they’ve also banned the use of time trial helmets in road racing next year, too. But while they’re banning things on aesthetic grounds, should they take aim at other stuff? Aeros socks, white shorts, skin suits in road races. Let me know what you think in the comments. Okay, so doing all of that might make the tour to France slower, but we need to look at the reason for all of this. Will it do anything at all to prevent crashes? I best ask an actual bike racer.
So, Emily, do you see any of these changes making a blind bit of difference in actual bike races? I think I struggle to see how things like gear ratio, handlebar width, maximum tires is going to make a meaningful impact. I think British Cycling made a comment that they wouldn’t be enforcing the handlebar widths in racing because well, everyone I know rides bars less than 40 cm. And am I buying new bars to turn up at a weekly crit on a Thursday when I’ve raised 36 cm bars my whole life?
Can you point to one, two, three practical changes that the, you know, UCI could actually make to racing to make it safer? So I think if you think about reducing the chance of those pretty nasty crashes like in Formula 1 for example if there’s a serious incident there’s usually a pretty meaningful change that follows that whether it’s like a significant new rule new technology but I think in cycling what we’ve been seeing over the past couple of years are almost like predictable repeat crashes and nothing significant seems to be happen happening about it. So yeah, one I think optimizing sort of the course design and then the other thing I kind of touched on which is enhancing sort of like that rider care in the case of a crash. Another area which I’m pretty passionate about is like concussion protocols. I think cyclisters falling really behind on that. And you see lots of instances where riders go down, they stand back up, they’re visibly dazed, they’re visibly like lose their balance and they get back on the bike. And that’s because there’s nothing in place where they could get checked over and enter back into the race cuz you don’t get on your bike, the race is sort of gone. A way of assessing it on the roadside and also getting them back up to where they were so that there’s no pressure to immediately get back on. So, this might indeed be the last fast tour to France or fast as we know it. Now, we’ve spoken to an Aero expert and we’ve spoken actually to two racers and both of them think that really the UCI are kind of missing the mark on the proposed safety changes. What safety changes would you make or would you go even further and ban those skin suits and arrow helmets and all that stuff? Let me know in the comments below. Thank you very much for watching and we will see you next
40 Comments
things UCI should consider to prevent and change the sport … full face or side face cover helmets yes like f1 or moto gp helmets … bikes should stick to 2 by 12 gear… limited and unlimit the size …no 1 by not even for TT … team radios private channels should be one channel open to every one.
There’s a mountain of stuff they could do to courses before they even have a look at bikes and gear.
No speed humps on sprint straights
Longer and clearer zones after the finish line
Throw in a lap or two of a sprint finish (like the giro)
Barricades that integrate smoothly with the tarmac and don’t have feet
Stepping back the spectators a touch so they can’t physically touch the racers
Outside foam and netting to catch riders in dangerous corners
Visible/obvious chicanes where they want to slow riders before hazards (like Motorsport)
all together now…UCI can suck it 🖕
Doping is rife. They’ve just found another way to disguise it for now. Power figures on climbs don’t lie
I hope that if pointing out doping, please, put a complete broll of riders who were caught doing it.. not just one famous or infamous rider who admitted doing it.
The UCI is responsible for the rules for riders and equipment they don't run races, other than the worlds, it's on the race organisers to ensure on course safety. Does anyone really think a small race can afford air fencing ! Roads aren't safe and as the infamous quote from British motorcycling goes "the throttle works both ways " Ultimately its the rider that chooses to take a corner or sprint at whatever speed in whatever conditions and racers will be racers.
Perhaps it’s time for UCI events go to die. With all these bans, your fav team might as well be doing keirin racing
Course safety is the main culprit if you ask me. And as Emma said, lack of concussion protocols.
They should all ride wearing a full tailored suit…
For me I’d like to see an end to using radios in mass start events and get rid of bike computers…….. the Tour peloton in the 80’s was sometimes over 200 riders, the speeds lower and there was less crashes…… these tech changes the UCI are bringing in won’t stop riders staring at head units and riding to specific wattages…… bring back old school road captains and racing according to feel and tactical nous, not a DS in a car watching tv making all the riders decisions for them….. I want to see riders racing not robots….. watch Stephen Roche and Pedro Delgado on La Plagne in 87, no radios and drama right to the end….. just ask Phil Liggett 👍🏻
The best rules change they can make is that any sprint leadout causing an obstruction to a sprinter from another team will see all members of the team relegated, not just the culprit. For too long we have seen blocking from leadouts which leads to completely innocuous penalties.
My first change would be to ban the damn motorcycles! In the era of drones, there's absolutely positively zero point zero zero zero reasons to have those on the track even remotely near the cyclists. They either bog down on a steep climb & ruin the race by blocking the breakaway, or they simply hit a cyclist…
4:20 Minimum handlebar width, not "maximum"…
It’s during sprints having a fast gear ratio is important. All sprinters max out. Only think is that sprinters will train high cadence work more of this goes through.
As a fan of other cycling disciplines I actually think the UCI are right by doing this but yeah I agree there are other much needed things besides kit. I do agree with the handlebar rule, the prevalence of the open puppy paw pose on the hoods coupled with aero handlebars is just becoming like TT riding, it shouldn't be a thing.
Step one could be a proper root cause analysis of all serious crashes in the pro-peloton over the past 5-7 years . This would create an objective data base, that can be publicly shared, to guide the discussion based on facts. In the days of big data, AI, etc, the information for such a study should be readily available. Step two would be to translate the highest impact root causes into changes for raceday, be that in equipment, course design, race organisation, rider behaviour, or others. That second step will likely require difficult choices, which may have commercial consequences for race organisers and teams.
Emily Tillett's concussion recommendations needs to happen, smarter drafting/med-car rules as part of crash/mechanical rules is genius.
Also, all crash data should be public and accessible. Helmets etc will get safer sooner with more people working on the problem. Proprietary safety data is evil.
Would a strong riders union help?
If they want them to go slower why not have a minimum tire width? maybe 40mm? Probably safer going down corners too
UCI should focus more on humain body protection gears, currently, they are nearly O!
The UCI should ban carbon. Cycling would be so much cheaper for all of us.
if you are a grown adult male, just use the stock bar fitted by every manufacturers, which is a 42cm center to center bar with straight levers! and the lever to lever disctance will be around 38cm (6 cm more than the UCI regulation). The trend of copying pros trying to save few seconds is ridiculous. the UCI regulation is completely fine. the joke is you.
Once these rules go into effect, non-UCI events will soar in popularity. Once the riders switch, so will the fans.
Remember the playing card on bike spokes trick. This is the solution that will solve all the problems. Imagine the racket during the sprint at the end of flat stages or the peloton just cruising along.
What's funny about people in cycling and on the internet. Pogi and Armstrong's power and watts per kilo numbers are the same. Different eras but the same numbers. One a generational talent, one a cheater. Doping has never left the sport at all.
Hinault´s idea of banning the computers would help, less distraction, and David Millar´s ideaa of reducing disc brake diameter to reduce braking power. Powefull brakes results in the riders being closer and less time for reacting
Cannot understand Why i frequently observe riders losing their front wheel into a slide and subsequent serious crash…Is this a braking problem in ehich the disc brake is grabbing too hard or too suddenly? It could be grease on the road of course…But if grease then every rider would hit this and not every rider does.
As for Roglic …For a rider of his stature his peloton positioning seems to be high risk..The unexpected narrowing of roads and squeeze on the riders contributes to dangerous situations..
As for Pidcock and that stupid time trial headgear… There is s point when this headgear is bringing cycling into disrepute…Just like the crazy Froome downhill spider like pedalling that looks so ridiculous..How this did not result in serious personal injury I do not know. Well in Frooms case maybe it did.. Plus Froom always looking down taking his eyes off the road ahead put other riders in constant danger..Again maybe that's what caused Froom's collision with a wall..
Stronger protocols are needed in the peloton at these speeds…
Very concerned about these ever present dangers in racing…
They just got smarter at cheating. Its all designer compounds and protocols in remote camps.
How about having laws based on riders physique? Having bike with limits and handle bar widths the same for 5ft and 7ft people is absolutely insane
Bigger tires, smaller teams … if reducing speed is the goal.
The problem isn't speed — the problem is disk brakes!
Cycling on TNT. Thanks for nothing
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Surprising to see that the people who manage the company doesn't know shit about that the company do 😅
the gearing actually makes a rider start to pretty much spin out at 70kmh they would spin at 110rpm then. Even in the first tdf stage today, at the end where it was fairly flat with just slight down hills, they were riding away at 70kph already while stomping on it. Riders will just go to 145mm cranks if they get gear limited i think.
Also the practical 30mm tire limitation is just stupid, we want things to be safer, so lets limit how wide of a tire they can fit. It would be way more sensical in the eye of safety if they just made the minimum tire width 35mm. Less aero, so less speed, more grip, more comfort and control and then a bit more rolling resistance. Wider tires could actually bring speeds down a bit while only fucking with the spirit of road racing and the legacy of 23mm tires that one's dad used some time ago
If is a race, every racer wants to be as fast as possible. Let the boys and girls do racing!
I'd say ban UCI 🤷♂
Wool jerseys, no opinions from unqualified women, no helmets, narrow tyres, beautiful steel frames, toe clips, 400km stages, riders who don’t cry and come from hard as nails impoverished character building backgrounds rather than posh middle class spoiled brats,. Where did it all go wrong.
Don't ban anything more. Select safer courses.
I dont think governing the speed is going to make a meaningful difference, it’s possible to still have a serious accident at much slower speeds than their max speed etc
I think a reason for faster races is that there is different racing. Lots of very good racers, each with different strategies means the race is on more than it was in the past.
I’m slower when towing my dog trailer?