good morning london the Brighton has arrived happy Father’s Day to all the fathers out there and the moms that are actually fathers as well anyway breakfast time waiting for my son to pick me up 5 hour and a half great day can’t wait um anyway see you along the route i’ll see you in Brighton waiting for transport all set see you at the start well I’m here half nine half hour to go won’t be long see you later dishling vegan that was hard h hard worth it take care finished home now 4 hours 26 um Garmin was telling me the right time moving time was 4 hours and 4 minutes 11.9 miles per hour could do a bit more speed but you know what i’ve done it 50 odd miles or something um always do your do your health things uh exercise you never ever ever will regret being fit uh right i got to go going to have a shower take care guys brilliant day as far as I know no one was injured um just loads people having a good time wasn’t too hot brilliant for spectators and everything a few spots where we I don’t know you you was just held up that’s where the 25 minutes comes from or 20 minutes difference in the time so I’m happy with that um just you you you can’t be young anymore this is the thing you get old and you know you have to accept that you’re not as fit as you was but you know it’s definitely worth it a great day great day and my take care boss
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