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In this video, I walk you through my full IRONMAN 70.3 Bolton transition setup. I show you how I racked my bike, hung my red and blue transition bags, and collected my race timing chip — everything you need to know for T1 and T2!

Whether you’re racing Bolton or any IRONMAN 70.3 event, this video is full of practical tips for navigating race weekend logistics. Learn how to set yourself up for a smooth race day with confidence.

This is part of my journey to the DECA Triathlon — 10 full IRONMANs in 10 days — all to raise awareness for mental health and Rock 2 Recovery UK.

#IRONMANTransition #TriathlonSetup #Bolton703 #TriathlonTips #DECATriathlon

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