300KM/186mile RIDE | SOUTH WALES to MANCHESTER in 12 HOURS (and BACK!)

In this video I cycle from Swansea, South Wales to Manchester AND back, a 300km / 186 mile ride (x2), for a bike show. Much better than driving in this weather!

Drop a LIKE and enjoy!

Sign up the closest thing you can do to the Tour de France! Check out the Haute Route Alps and use code “LAVERACKHRA25” at checkout! (For every one of you that signs up, it helps me to get to the event too!) – https://hauteroute.fr
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F I N D M E ON…
🍌 MY STRAVA [https://www.strava.com/pros/47597]
📸 INSTAGRAM [http://instagram.com/edlaverack]

I offer coaching (1:1 and bespoke plans), mentoring and consultation services. Fill out this form and I’ll get back to you ASAP : https://form.jotform.com/242875341409056

You can find some quirky merch here : https://ed-laverack.teemill.com/collection/all-products/

Special thanks to these brands for supporting my sporting lifestyle –
Factor Bikes via Vires Velo – https://viresvelo.com/

Ultrahuman Ring AIR – (like a Whoop but a ring!) – Discount link: http://ultrahuman.com/edlaverack
Discount code: ED10 (applicable worldwide)

Shokz Headphones – https://bit.ly/4fBcJUE (Use Code – EdShokz)

LifeJacket Skincare – https://lifejacketskinprotection.avln.me/c/qjAdShcmdRqK

🖤STYRKR Endurance Nutrition (highly rate the bars, electrolyte tabs and drink mixes if you like neutral flavours) https://styrkr.com/edlaverack – EDLAVERACK for 20% off your order!

☕Clifton Coffee Roasters – ED15 for 15% OFF COFFEE on our website. No minimum spend required! https://cliftoncoffee.co.uk/

🔧Y Beic, South Wales – Repairs, Servicing, Building & Fitting – “Serving the bike AND the rider” https://www.ybeic.co.uk/

👜Jango Rolls – Bar bags and accsesories – ED10 for discount!

Neat Components – Custom 3D printed cycling accsesories for bike lights and such – neat-components.com/LAVERACK10 – LAVERACK10 for 10% off
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A little about Ed….
Ed is an elite cyclist, 2019 British Hill Climb Champion and former Under 23 British RR Champion. He has raced as a Continental level Professional Rider for one of the most successful British cycling teams in Japan, Korea, Australia, Canada, Azerbaijan to name a few. He is also a public speaker, coach, and founded the on/offline cycling community, Backpedal. At the start of 2021, the Discord community began, and plonked many of Ed’s viewers in to a 550+ strong group of people that had many things in common. Not least wanting to explore the world and pedal their bikes faster!

Ed coaches lots of cyclists in the online community too! If you are interested, email [laverackcoaching@yahoo.com] for information on the 1-2-1 coaching package and training plans, of which there are many and flexible options to suit everyone!

Ed now prioritises having fun with my hard earned fitness and knowledge in the sport. Showcasing that maybe there is an alternative to racing for teams when you can race for yourself and your community of followers and brands. This YouTube channel is a docu-series highlighting what it’s like to be a cyclist in today’s competitive age of sport.
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DISCLAIMER🙏🏼: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with content each week.🤳🏻