Maybe you’ve been inspired to enter your first ever race or wondering what to pack for your next cycling sportif. Luckily for you elite road and gravel racer Tom Couzens gives his top picks on his race day essentials:
Skinsuit or kit to race/ride in.
Warm jacket, it’s the UK after all!
Overshoes if you’re looking for those aero gains.
Gloves.
Under layer
Aero socks again if you’re looking for those marginal gains.
Cycling shoes
Helmet
Veloforte nutrition for before, during and after
What else would you include?
#sportsnutrition #nutrition #fuelbetter #youtubeshorts