Week 7 of my Ironman Austria training is in the books! Follow along as I tackle another intense week of swimming, cycling, and running on my journey to my first-ever full-distance Triathlon! From long endurance sessions to speed work, this week had it all!
Training Breakdown:
🏊♂️ Swim: 2:32h | 8650yds
🚴♂️ Bike: 4:58h | 62.9mi
🏃♂️ Run: 2:10h | 16.3mi
💪 Strength: 1:46h
🕒 Total: 11:26
This Ironman journey is pushing my limits in every way, but I’m excited to see how much progress I can make over the next 16 weeks leading up to Ironman Austria! 🚀 If you’re training for an Ironman or just love endurance sports, make sure to subscribe and follow my journey! 🎥 Let’s push our limits together!
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