Discover everything you need to know about the IRONMAN 70.3 Swansea course with award-winning coach and YouTuber Steven Moody and multiple finisher and experienced coach, Ross Hamilton (ross@hamiltonsport.com)

In this video, they’ll walk you through the course details (including some great logistical insights), share valuable tips and strategies for success on each element of the race (swim, bike, run), and Ian’s race day insight that will make your day easier!

Whether you’re a first-time IRONMAN athlete or a seasoned veteran, this video will give you the insights you need to confidently tackle the 70.3 Swansea course

TRAINING PLAN ASSISTANCE:
Need a plan to get you race day ready?
Use COACHSTEVEYT25 on any of my highly rated plans on training peaks to save 25%
Browse my catalog via https://www.smartendurancesolutions.com/plans/ to find your perfect match for whatever level/duration you are looking for.

OTHER HELPFUL VIDEOS:
70.3 nutrition: https://youtu.be/BwRIRA6U1UI?si=jl3jjnxyzd7j4Z43
Transition bags explained: https://youtu.be/Tjdllnsn5XY
Beginners guide to packing: https://youtu.be/0weCv9jQ_B0
What should I wear for my 1st 70.3: https://youtu.be/I1D1mUFJaV4
How to handle pre-race nerves: https://youtu.be/xzbvQgbuRzA?si=S5zzXFLKMwmIUQ8O
Last minute tips to ensure race day success: https://youtu.be/ntrHAGUVLDA?si=dzeuU06HxqhDUTsB

REFERENCED/RECOMMENDED PRODUCTS TO HELP YOU ON RACE DAY:
Avoid wetsuit neck rash: https://youtu.be/5UtXC3Hv6sg
Neck protector on amazon:
US: https://amzn.to/3QSb9CB
EU/UK: https://amzn.to/3sPwQLp B
ody glide (for faster wetsuit transition) on amazon:
US: https://amzn.to/3sVPpgY
EU/UK: https://amzn.to/3GdcwH7
Lock tite laces for faster transitions:

EU/UK: https://amzn.to/3YeCbr2
US: https://amzn.to/3QN4HfU
Link to airtags on amazon (to track valuable tri kit)
US: https://amzn.to/3sUonqm
EU/UK: https://amzn.to/3R30mFy

Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you and I only ever recommend products I have successfully used myself). It also helps fund the channel so I can keep creating great informative content for you awesome athletes!

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