Hey Riders…..
After a rest day we return with Stage 5 of OTR’s Tour du Monde on MyWhoosh. Riders will be taking on the brutal ascent of El Limonar in Colombia. This is a real world climb, not known by most climbers. The actual climb itself rises over 1000m in just over 9km putting it way up there in the ranks of the worlds toughest climbs. Expect sustanined gradients over 10% and lots of suffering.
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💡 **Recommended Equipment:**
– Smart trainer (I currently sport the Tacx Neo 2T)
– Heart rate monitor
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⚠️ **Disclaimer:**
Always consult your physician before starting a new exercise program.