Visiting London for a week, and decided to hire a Brompton from Paddington Brompton Dock, and try to navigate my way around London by bike! Let us see how this ex London Cabbie does.

The section where I get hit: Minicab veers onto raised from street level bicycle lane, without indicating or looking, if I had not swerved and jumped onto pedestrian section he would have broken my legs……..Just because a emergency service vehicles approaching DOES NOT mean you are allowed to push yourself into other lanes without indication or awareness. The camera does not show fully but the emergency vehicle was two lanes over as well.

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Your mind is your greatest tool for getting out of the chaos of your head and into your heart. Taking deep breaths that fill your entire body can help activate and soothe your parasympathetic nervous system which then gives you a sense of calmness and clarity.

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