Edward Tooley is a highly experienced performance nutritionist with 16 years of expertise working in elite sports and corporate environments. His career highlights include serving as the performance nutritionist for England Rugby League in two World Cups, working with Wigan Warriors for eight seasons, supporting the Jordan Taekwondo Federation through two Olympic cycles (earning a silver medal in Tokyo), and collaborating with top-tier teams and athletes across rugby, football, boxing, and track and field.

Hibern8 is a sleep drink designed to improve sleep quality and recovery by supporting relaxation and enhancing the natural sleep cycle. It contains active ingredients that promote better sleep phases, such as REM, without causing grogginess the next morning. The product is available in various forms, including sachets and ready-to-drink cans, and features plant-based, non-addictive components like magnesium and other nutrients that help ease the body into a restful state. Hibern8 also aids post-exercise recovery, reducing muscle soreness and promoting better next-day performance.

If you are wanting 10% off your next order with Hibern8 then use code TNR-Pod10 at checkout – https://www.hiber-n8.com/?ref=TNR-Pod10

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Ed’s instagram: etnutrition

#sleep #sleepbetter #selfimprovment #performance #podcast

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