This video demonstrates basic road cycling to the National Standard for Cycle Training. At its simplest, the National Standard comprises four core functions: observe, communicate, position, prioritise. This video shows how these functions are applied in systematic routines with competence, consistency and confidence to make cycling more enjoyable. It was filmed at a location where cycle training had recently taken place and includes all manoeuvres covered in the training.
https://www.gov.uk/government/publications/national-standard-for-cycle-training