Hey everyone this video is just a quick one. Doing my last run before leaving for Edinburgh! 3M with 6x100Meter strides to keep the legs fired up. Really getting excited now for Edinburgh, should be so good! 🤟😆.
hey everyone how’s it going so haircuts all done mission complete looking lovely and sharp ready for race day so now I’m just going to be going home and I’m going to go and do a nice easy run in this gorgeous weather sun’s out haircuts done here we go hey guys how’s it going the last run in the UK so this one basically just a three SM nice easy shake out give six 600 M Sprints just to shake the legs [Music] out don’t think I got the memo how hot it is is it really weather like C that’s set one done now set two let’s go baby okay set two done now cool down before I go home so I always find doing that is always beneficial especially when you’ve got a race coming up this close just some rise the legs that we’re not done just [Music] [Applause] [Music] [Applause] yet laughing gas is hasm fast C lining them up like ass crack ladies ponies at track it’s my CH I’m stepping in hard this everyone that’s that thanks for watching [Music]