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22 Comments
The reason why they build walls around prison in Britain is to stop people from getting in for a holiday for free
Of course itβs played down. Do you think theyβll let someone rough up a mp
Wasnβt that guy in gogglebox?
Been smoking sh!t for years π
Was in there in 05 from Stoke Court
Johnny mercer is such a chode.
Kev the main man in this.
How far up was it? Just doused in shiite π
Itβs not real
That gooch guy is such a fraud and a fake tough guy he canβt fight sleep
Served 29 yrs .lots off nasty days in these gaffs but not like this.all for cameras so never be same as real prison life .what a nasty way of life totally mindless violence and pure bolloxks way of life. Freedom wow can't compare. Can't lose sight of that .
πππππππ
The guy with the loud mouth was possibly the most itritating person on it
The real deal are like the manny lad..not a bully..sound ..
P t.s.d…im mid 40s now..and the shit from my past..proves ive got morals..freaks my head right out.people been around stuff done..not good..when you 20 your fearless
The look he gave him when had smoke was i actually like you u mad bastard
You can tell the ones who done jail all life in reality from old skool…they get left alone not dragged in petty shit..apitting dummys out… Remember altcourse lad battering about 150 mls meth on rd obviously not prescribed and start u off on 5ml to 40 max dose unless ur scripted..7.30 morning u miss that knock u aint getting it till 6pm..felt so bad on him pure cold turkey
His man hood got ak 47 ouch
You don't get that size portion of food its much smaller
Prison is disgusting
Female prison officers are a joke. No wonder the inmates are out of control.
Literal bunch of morons.