Gear up for an epic day of cycling at Gadebridge Park in Hemel Hempstead, Hertfordshire.
www.dens.org.uk/cycle

With the fuse are spectacular do it have a go have fun enjoy and be safe this is probably the third time I’ve done this to enjoy yourself and support a very worthwhile course is is a great thing the hills were hard and I recommend anyone who hasn’t done it

Before get out there do it it is absolutely brilliant

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