Seconds to go are we ready all right you are here the only the way back to the Finish is by running 10 miles if you’ve not trained for this that’s is where you’re about to find out let’s go quick Luke who’s doing 10 miles for the fresh time stick your hands up
And give us a cheer W that includes je who’s rap down the front on the dark l oh man you’ll enjoy it 10 mil is the perfect distance from everyone AJ Bale from everyone at greet run we are thrilled to have you here this morning okay Pig wave this is your
Moment our final wave of the AJ B Great South run we are ready to Race thank you to the play of for getting us under W the final wave of Top AC on the Podi W this is the moment it’s finally here the and now you get your turn the r this is it let’s go for it good luck C good luck Anna we are so envious right now to have a day like this for your 10 m run Fiona Angela and car and the Gang have a fab Time the first me it will get wider you’ll get more get into your running good luck Lou we the England rby shirt hope for later on could be a big you are going to get such a welcome from the people of forou and thank you
Again to the Lord mayor and the Le May and everyone at P city council for the welcome they’ve extended to us all here at a great set Run we are turning up the Feelgood all day at the EG Bell great run let’s hand over to our friends from Park thank you so much what a fantastic day you are here for the great ro oh just love seeing so many happy faces and you know what they’re going to be happy at Mile 10 as well because you would have done it isn’t that amazing after all your training maybe you
Thought you weren’t going to be here maybe you thought you would struggle to get to the start line maybe you thought you were going to get injured maybe thought you going to be but the thing is you are here now you’ve done it you’re on the start line you are part of
Something special the 2023 great sou run and you look amazing you look absolutely amazing once you press go on that Smartwatch you should put your hands up as you cross that start line because this is the star and you are going to absolutely know Samantha You’ got this
Hello Jamie and James you got it as well with Integrity Fitness on your back there they’ve been doing some work they’ve been put into training hello as well to you Jenny come on you can do this also hello to these people who have sent us messages like lindsy Harvey who
Says it’s the first time doing the great s run and it will be the third you ever I know you Anthony Str diagnosed with prostate cancer beginning of the year he was not going to miss this he’s done nine already this will be his 10th Great
South run and he is running in support across caner UK good luck with your run you are all doing amazing I love that let’s do waves let’s start cross the start line give us a away put your hands in the air scientifically Prov the happier you are the more you’ll enjoy
The race and the faster you’ll do it as well well done you are here and you’re about to do something special that you will always remember cannot wait to see more of you come across the line I got to say rich I think the pink wave is the best wave I
Is absolutely the best way this is where the energy is at right this is where the energ is at so we are from Hearts it’s here Matt Wilson as well from the driver and Matt is from the afternoon show hello to Ruth Manville and the trained to get here
Again if you are a crow member supporting right now these people have trained so hard and they deserve a cheer from You the Great South Runners are crossing the start line I just saw the wer Angels Go by that’s Shantel Sarah em and Vicki they’re running for asthma and L UK in memory of Warren was Angels Helen Champion running for ccel resarch UK Matt Cunningham he says he can’t wait to
Get running well I hope you’re running right now Matt you’re going to have a great race as on every single one Richard dresses a massive Hearts you can’t miss here good luck to Richard good luck to you if you’re Tran good luck to you if you’re
Not tress as I mean even you’re TR in your running out doesn’t need to be fancy dress it’s fantastic that you are here you have done it maybe you promised yourself ages ago that you wanted to do an event like this you are here you’re
Doing it and we love you for it I’m glad you specify not dressing still Wearing here from afteron Hello to seers go on you got this yes you have hello to you’re crossing the start line S going P hello to the good G there as well also hello to Linda Ryan this will be difficult year for me says Linda each with my daugh L few weeks ago
She had a I’m so sorry that and passed away we are heartbroken but of my family members who don’t us run have signed up to run with me in memory of Louise Ryan I have made tshirt for everyone L will be with us every step of the way we will be running we
Will be walking but we will be doing it for L that’s what makes this run so special the incredible story that you are [Applause] represent give us a Sher if youve seen your friend of family member today maybe you’re still waiting for your family or friend to come and cross the
Line they are coming they’ll be here there are thousands of you there’s something amazing about doing something like this with so many other people everyone else has got their own story of why they’re here today everyone here has done that training everyone here has been thinking about it everyone here
Woke up this morning feeling a little bit nervous but excited at the same time and you’ve all done it you’re all crossing the start line right now and you are going to eat this 10 miles 10 miles miles no problem at all you’re going to boss it how many miles
Miles I also enjoy that the little gentle stter across the start line but then it gets serious as soon as you pass under that when the running begins and I know you totally got this hello AB hero you’re incredible people raising money for the incredible charity if you’re running for
Charity today outside of society going passes right now you’re doing brilliant brilliant work and you definitely deserve that smile on your face if you’re running for the SP of it oh you’ve got this you put in the training now is the time for that to off hello to
Christine H who’s running for live not KN a London B charity got KN around theity so many very Charities here yeah if you are doing one of those start line selfies hey let’s do that let’s take a photo I’m here for you as well I’m that from with re Clark if you
Want this feel good vibe all the time make sure you just get heart on in the morning on the school run in the evening it’s all about put you in a great moood hi to the Ry road runners that are Tak part as well big shout to you hey Sarah
How’s it going where are you guys from love to see the Avon Runners to see you guys coming down from the bfood area hi to Carlo running today in memory of his dad PA who passed away in 2012 from mot neuro disease he’s won this event since
2012 as the Cookie Monster I think I might have seen you earlier on I think you called him ELO I think that is I I need descriptions I think I did put Elmo red Elmo C the blue you can tell the one at the do hi to Annie coats running a memory of
My peace friend she says Gareth coats raising money for C Hospice in cley if you are doing today in memory of someone you are celebrating their life in a truly remarkable way I salute you well done congratulations for all the training that was the hard bit this is the fun bit enjoy every
Single mile enjoy the crowd they’re here for you all the people have turned out because they want to see you you’re amazing you’re amazing you’re amazing you’re amazing and you and you you’re all amazing for doing the Great South run amazing amazing amazing amazing I’m trying to think of a different word
Other thaning we’ll go with amazing because you look incredible and the smiles on your faces remember we will see you on the Finish Line Pandora is there from mornings we will see you halfway around as well Matt Wilson from after and my South CLK from drive across
The S make sure you text the radio station tomorrow and let us know how you got on with the Great South back to Brian and thanks very much guys T to them tomorrow on har and thank you to Har for turning up the feel good across
All our h r runs this year this is your chance finally pengu like Catherine and suzan and Jenny and Leon it is your time to Run the official Master Nelson has just crossed the start line as well Hardline so whoever lost the uh lost the Raffles to run in Nelson today good luck to the another post box that’s our second post box of the day looking to deliver a good performance out there oh
Yeah this one US of the Finish don’t you worry good luck big wave you’ve been waiting so patiently now when you get to that Gad Tre Suddenly It’s all real you’ve got to start doing it stop that watch that smile gets even wider like Leah and C good luck YouTube have a
Brilliant day everyone thanks very much to the Lord mayor and Lady Mayes for their continued enthusiasm on the aorn on the a b Bell and as Sharon says never give up you’re going to love her we are down for the last couple of starters John and Laura running for autism