What does a double training day look like as I work towards running 250km in one go? This video breaks it down.
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20 Comments
Super inspirational 💪 🏋 🏃🤸
In other good news from HQ: The Modern Mind Podcast is back… Watch here!
“Resilience is earned”
Don’t step over the bar
Fergus, its nice to see you working with your clients one to one. Thanks for letting us in on your daily routine, its been helpful for myself who is trying to become a hybrid athlete. Keep up the good work/ content
That 250kg was Fucken awesome mate! Good stuff
i’ve been your fan for 2 years now
Freedom unit 😂
Man's just a unit
Yes sir 18:39
Enjoyed the vid dude
You need to have a reversible hat. One side black then the other a stupendously bright colour to match any and all shoes. I'm sure my protein would get on board.
How have you made your running style so efficient and vertical? Asking for a friend who over pronates
Hi Fergus, the training program link is broken. I’ll check again later. Cheers
Have of this video is unsharp and grainy..
I literally used ‘be bold, start cold’ on myself this morning. 🥶
That into was top nodge.
What's your resting heart rate?
Did you go through the Royal marines training by any chance?
Has anyone ever told you that you look and sound like a more ripped Howard Moon?